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New York City Ballet Workout 2 [DVD] [2003]

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New York City Ballet Workout 2 [DVD] [2003]

DVD ~ Peter Martins

4.5 out of 5 stars See all reviews (12 customer reviews)

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3 new from �49.99 4 used from �13.58 1 collectible from �25.00

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Product details

Actors: Peter Martins
Format: PAL
Language English
Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
Number of discs: 1
Classification: Exempt
Studio: Palm Pictures
DVD Release Date: 3 Jan 2005
Run Time: 82 minutes

Average Customer Review: 4.5 out of 5 stars See all reviews (12 customer reviews)

ASIN: B000094P2M
Amazon.co.uk Sales Rank: 45,506 in DVD (See Bestsellers in DVD)

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Reviews

Amazon.co.uk Review

New York City Ballet 2, like its bestselling predecessor, is still designed to sculpt and tone your body; but this second edition has also learned the lessons of the original routine, which was difficult to use for those without formal ballet training. This second workout attempts to be accessible to all, providing a glossary explaining ballet terminology and introducing such steps as Plies and Tendus. Be warned though, this will still take practise if you are new to ballet.

The routine itself is also less demanding than the first, but includes one of the best abs workouts to be found on an exercise programme. While the steps do not offer a cardio workout, they are enjoyable once mastered and will make you feel more graceful. Combining ballet and yoga is all the rage at gyms, so a good tip is to tie this in with your favourite yoga programme for that ideal posture and definition. All in all this is a great improvement on the first edition and certainly more enjoyable than watching a Big Brother celebrity's dance routine.

On the DVD: New York City Ballet 2 offers pristine images and a 5.1 Dolby sound. This works wonderfully on the choice of classical and contemporary tracks. There is also the option to develop your own routine, which is useful if you are never sure how much time you have spare to exercise. The DVD also offers a movement combination which slowly takes you through the steps to learn a dance sequence. --Nikki Disney

DVD Description

DVD Special Features:

Integrated Motion Menus
Dolby 5.1 and Stereo Audio with Commentary Track options
Dual music soundtrack option: Classical and Contemporary
Programmable menu selection: customise and play your selected workout
Special features menu includes: Quick Fix target exercises, Movement Combination: dance sequence using the exercises
Behind the Scenes extra
Trailers: Danskin and New York City Sport
Born to Dance: 15 min documentary on the four featured dancers

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Customer Reviews

12 Reviews

5 star:		(8)
4 star:		(3)
3 star:		(0)
2 star:		(1)
1 star:		(0)

Average Customer Review

4.5 out of 5 stars (12 customer reviews)

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Most Helpful Customer Reviews

46 of 46 people found the following review helpful:

5.0 out of 5 stars Great Workout!, 14 Aug 2003

By A Customer

I bought the Workout 1 & 2 DVDs together (at a discount) and have found them to be a great way of working out, especially if you are like me and did ballet many years ago! I found the 2nd DVD to be slightly better in it's navigation and also the instructions were clearer - especially when referring to the right leg and the dancers use their left leg giving a mirror image which is a lot easier to follow. Having both of the DVDs I can switch between the 2 because, although they are not very different, there is enough difference to add a bit of variety. It might not be easy to follow for someone who has never done ballet but it would be a good way of being introduced to it and getting a really deep muscle workout. Having said that some of the moves are not strictly ballet but are derived from a ballet step. Finally if you are wondering whether to get the video or DVD then definitely get the DVD as this has a lot more functions on it - such as selecting the exercises one by one or programming the list you want to do.

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39 of 39 people found the following review helpful:

4.0 out of 5 stars Exhausting but worth it, 3 Mar 2005

By A Customer

This is a serious deep muscle workout that will challenge anyone at any fitness level. The abdominal work is particularly demanding and does require a certain level of fitness before attempting it or neck and shoulder strain could result. You need to know your limitations and work within them, there is little or no modification advice given on the DVD so you have stay aware of what your body is telling you

However, I loved this DVD and I'm already enjoying the dramatic changes it's making to my shape and my stamina. Although there is no aeorobic component to the workout you can get that on a stationary bike or a treadmill at any gym. Treat yourself to bit of grace and peace as you get your stretches and resistance training. Well worth it.

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34 of 34 people found the following review helpful:

5.0 out of 5 stars Fantastic Workout!!!!!, 19 Jan 2004

By	S. Lambert "monty" - See all my reviews (REAL NAME)

I usually work out to yoga videos, but needed a change to keep my motivation going. I tried this DVD after reading the other reviews and found it to be a brilliant experience. I haven't done ballet since I was in junior school, but did remember some of the movements and really enjoyed all of the programme.

The thing that has struck me the most is how quickly this programme tones up the body, without strain and the time to complete it flies by. I would recommend this to anyone, as the exercises are controlled and you only need to do as much as you feel comfortable with.

The DVD features of selecting contemporary or classical music are a must, as is the ability to select the exercises according to areas of need, to create your own individual programme.

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Most Recent Customer Reviews

5.0 out of 5 stars New York City Ballet Workout 2
This is a great DVD that really works you out to your maximum. The item arrived in perfect condition and just as the seller described.

Published 1 month ago by Ms. Anna Bennett

4.0 out of 5 stars Good workout but bad sound
I couldn't quite decide whether to give this 3 or 4 stars. The workout itself is good, it's challenging and you feel it really working your muscles. Read more

Published on 30 Nov 2006 by Claire A

5.0 out of 5 stars Great Stuff!
I finally had a go with this workout. As a dance teacher I found this is the best currently in the market. Read more

Published on 12 April 2006 by niki

5.0 out of 5 stars Brilliant toning workout
I bought this dvd as i fancied something a bit more graceful but with lots of toning. Well it certainly does both of these. Read more

Published on 8 April 2006 by J. Bell

5.0 out of 5 stars You'll feel this the next day :-)
I got this DVD a few weeks ago, and after doing the exercises 4 times a week for a month, I can definitely say I can see results! Read more

Published on 20 Feb 2006 by Catfish

5.0 out of 5 stars finally, a decent dance workout
As an ex-professional dancer, I miss the inspiration I used to get from doing classes with beautiful and talented people! Read more

Published on 19 Jan 2005

4.0 out of 5 stars Best workout you will ever do!
This workout is perfect for those who have an affinity for dance. I am not a dancer, but I used to love ballet as a child and have always believed in it as the best and most... Read more

Published on 21 Sep 2004 by Ms. S. R. Crow

2.0 out of 5 stars Not a patch on the first one
I am a huge fan of the first NYCB video and it inspired me to take ballet classes. I was really looking forward to the relases of this workout but was very disappointed by it... Read more

Published on 30 Jul 2003 by astevens72

5.0 out of 5 stars An excellent follow-up
This follow-up to the first NYC Ballet workout is everything I hoped it would be. I've used the first one for about 18 months now and was ready to feel more challenged. Read more

Published on 4 Jun 2003

› See all 12 customer reviews...

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