DVD Description
Join the ultimate goddess herself, Dolphina, in an exhilarating cardiovascular belly dance workout that increases flexibility while toning and contouring your body. More than just an exercise routine, the Goddess Workout engages the mind, body and spirit, enabling every woman to celebrate the eternal feminine being within herself.
50-minute workout includes:
- Five-minute warm-up.
- 30-minute belly dance workout.
- Dance routine combining the movements youve learned.
- Five-minute cool-down.
Special Features
- Running Time: 50 mins approx.
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