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Geribody Yoga [DVD] [2002]

DVD ~ Geri Halliwell

4.1 out of 5 stars See all reviews (36 customer reviews)

RRP:	�19.99
Price:	�12.77 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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Product details

Actors: Geri Halliwell, Katy Appleton, Nate Dushku
Directors: Steve Kemsley
Producers: Steve Kemsley, Debra Darby, Nate Garven
Format: PAL, Widescreen
Language English
Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
Aspect Ratio: 1.78:1
Number of discs: 1
Classification: Exempt
Studio: 2 Entertain Video
DVD Release Date: 18 Nov 2002
Run Time: 95 minutes

Average Customer Review: 4.1 out of 5 stars See all reviews (36 customer reviews)

ASIN: B00006RHTY
Amazon.co.uk Sales Rank: 11,885 in DVD (See Bestsellers in DVD)
Popular in this category:
#33 in DVD > Fitness > Yoga

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Reviews

Amazon.co.uk Review

At the risk of offending hard core yogaphiles who disapproved of Geri Halliwell's common touch, it's difficult to sneer at Geri Body Yoga--the follow-up to her first yoga offering.

Every detail, from the ace location in California to clear simple instructions by teacher Katy Appleton, makes for an exceptional quality production. Thankfully, this time round the incessant Geri-babbling is limited, though there is considerable cheeky flirting with the camera. Still, Geri's body looks far from painfully thin, and it's reassuring to see a star who isn't flaunting a surgically-enhanced cleavage.

The graceful Appleton, a former dancer, deftly combines demonstrating and correcting Geri. Beginner Nate in the background looks like the production runner who was dragged in at the last minute, but doesn't do too badly. Despite excellent camera angles and seamless editing that make the routine easy to follow, this isn't yoga for total beginners. Instead of a slow start, Appleton kicks in with a more interesting warm-up than usual. The all-round yoga session moves onto an energetic Sun and Moon section, the mentally challenging Strength, the intense Bliss, and the final Chill. Appleton takes a classic approach and adapts it to appeal to fast urban living. The added Geri factor makes this ideal yoga for the Heat magazine reader.

On the DVD: Geri Body Yoga on disc has a 14-minute location film which takes us from Geri's West Hollywood apartment to behind the scenes of the filming with producer/director Steve Kemsley. The transformation of Cloudy Malibu in California, from a simple location to a spa style makes great viewing. The DVD also enables you to customise your own yoga session if you don't have time to do the full 90-minute session. --Lorna V

Special Features

16:9 Wide Screen
DVD 5
English
Region 2
Dolby Digital Stereo English
Dolby Digital Stereo

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Customer Reviews

36 Reviews

5 star:		(18)
4 star:		(11)
3 star:		(2)
2 star:		(4)
1 star:		(1)

Average Customer Review

4.1 out of 5 stars (36 customer reviews)

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Most Helpful Customer Reviews

39 of 39 people found the following review helpful:

5.0 out of 5 stars This sequel is better than the original!!!, 26 Nov 2002

By A Customer

So, you bought the first video and thought this would be more of the same? Right? Wrong!!!

This DVD is much easier to follow, so much so that anyone really can do it! Katy takes us through all the poses gradually and there is more guidance than with the first DVD. This is made possible by the substantial reduction in chit chat from Geri.

This time Katy & Geri are joined by a beginner called "Nate", who actually shows us alternatives if we can't quite make the pose, or wish to gradually move into it. This is vastly different from the first, where the beginner appeared to be constantly in "Pose of a Child", and often poses were done without showing us how they got there.

It is great to see that even Geri still has some difficulty. It offers us beginners a little hope. The DVD was filmed outdoors and the location is an added bonus. The relaxation section has improved with some shots of the scenery and a voice-over from Katy which is soothing.

The DVD also has a very handy little feature, which allows you to select the routine you want to do by selecting various chapters to run in sequence. Fantastic!

I will use this DVD again and again, along with my other yoga DVDs.

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23 of 23 people found the following review helpful:

5.0 out of 5 stars Fantastic First Yoga DVD!!, 18 April 2003

By A Customer

This review is from: Geribody Yoga [VHS] (VHS Tape)

This is the first Yoga DVD I have bought, so am unable to compare to others. However having not done Yoga before I found this DVD very easy to follow, Katy Appleton's descriptions and timing are perfect, giving plenty of time to understand and get to grips with the poses. Also I feel I can progress with the workout, because it describes beginners yoga through to advanced I will be able to use this and progress to an advanced level (in time!) I felt so good after my workout that I did want to do it regularly, Katy is such a good teacher I would be loath to buy a Yoga workout that she wasn't teaching!!

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21 of 21 people found the following review helpful:

5.0 out of 5 stars Best ever yoga DVD., 29 Jan 2003

By	"laurajanetaylor" - See all my reviews

I have been a yoga devotee for a year and this is the best that I have seen. Katy Appleton gives instructions that are clear and non-patronising. The excercises feel as though they are easy to do and there is no confusing technical jargon. The warm up is perfect for the excercises that follow. It helps to clear the mind which is essential for a good practice. The excercises that follow are quite demanding and leave you feeling energised and refreshed. You are given beginners and an advanced poses. This DVD is a great stress buster! The end of the practice is devoted to relaxation and I have found the relaxation far superior to any other DVD. I would recommend this to anybody

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Most Recent Customer Reviews

2.0 out of 5 stars average
This DVD was ok, but it doens't give you much instruction when you go form one position to the next.. not my idea of fun.. think I'll stick to my cardio!!

Published 8 months ago by Ms. Hannah C. Holland

4.0 out of 5 stars Good All Round Routine
Katy does the warm up a little fast for my liking. I find myself going at my own pace as I take longer breaths but I like the way she shows an alternative sun salute. Read more

Published 18 months ago by Blackcat2

5.0 out of 5 stars Balanced and enjoyable
To put this review in context, I'm in my mid-forties and coming back to yoga after a number of years during which, though I did keep reasonably fit, I wandered away from yoga... Read more

Published on 6 April 2007 by black kat

3.0 out of 5 stars Not the best available
I bought this because it was cheap and I'd heard that Katy Appleton was a very good yoga teacher. It was ok. Read more

Published on 6 Mar 2007 by Twin mummy

4.0 out of 5 stars Brilliant
I had never done any of yoga before and me and my sister bought it for a joke but once i had done a sesion i felt really relaxed and calm. Read more

Published on 2 Mar 2007 by Katie

5.0 out of 5 stars A long term yoga practise for all levels
I have used this DVD for nearly a year now and I dont know where I would be without it! I now practise yoga 6 days a week and love it! Read more

Published on 2 Jun 2006 by E. Tucker

4.0 out of 5 stars Impressive
I was pleased with this DVD. Unlike some fitness DVDs, you can do this at home in a small space. Katy Appleton gives clear instructions most of the time, but you do end up... Read more

Published on 21 April 2006 by Yoga Bunny

2.0 out of 5 stars Could be better
I had already practiced yoga from a book, so felt buying a DVD might be an improvement. 'Geribody Yoga' (as she likes to call it!), is good, but not amazing. Read more

Published on 27 Jan 2006 by fionnc

5.0 out of 5 stars GeriBody YOGA
I absolutly love this DVD. It feels great while doing it and afterwords you feel fantastic! Saw little changes after the first session (flatter stomach and able to touch my... Read more

Published on 26 Oct 2005

5.0 out of 5 stars The perfect way to unwind
This was my first time doing yoga and my first yoga DVD, it was amazing. You are talked through the breathing and postures all the way through, perfect for a beginner but also... Read more

Published on 14 Aug 2005 by stephspeph

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