Join Amazon Prime and get unlimited Free One-Day Delivery. Already a member? Sign in.

 

or
Sign in to turn on 1-Click ordering.
 
   
More Buying Choices
34 used & new from £0.01

Have one to sell? Sell yours here
 
   
Tell a Friend
Penny Smith's Essential Guide To Yoga
 
See larger image
 
Penny Smith's Essential Guide To Yoga
VHS ~ Penny Smith
3.8 out of 5 stars  (5 customer reviews)
Price: £12.99 & eligible for Free UK delivery on orders over £15 with Super Saver Delivery. See details and conditions
Availability: In stock. Dispatched from and sold by Amazon.co.uk.

Only 2 left in stock--order soon.

Want guaranteed delivery by 1pm Tuesday, July 22? Choose Express delivery at checkout. See Details

34 used & new available from £0.01

Product details
  • Actors: Penny Smith
  • Format: PAL
  • Classification: Exempt
  • Studio: Firefly Entertainment
  • VHS Release Date: 27 Dec 2001
  • Average Customer Review: 3.8 out of 5 stars  (5 customer reviews)
  • ASIN: B00005T5Z4
  • Amazon.co.uk Sales Rank: 5,508 in Video (See Bestsellers in Video)

    Popular in this category:

    #24 in  Video > Fitness Corner > Yoga

Product Description
Synopsis
The ideal way to understand the key values and poses of Yoga for beginners and for those wanting to adapt poses for their own needs.

Tag this product

 ( What's this?)
Think of a tag as a keyword or label you consider is strongly related to this product.
Tags will help all customers organize and find favorite items.
Your tags: Add your first tag
Search Products Tagged with
 

 

Customer Reviews

5 Reviews
5 star: 40%  (2)
4 star: 20%  (1)
3 star: 20%  (1)
2 star: 20%  (1)
1 star:    (0)
 
 
 
 
 
Average Customer Review
 
 
 
 
Share your thoughts with other customers:
Create your own review
Most Helpful Customer Reviews

 
160 of 163 people found the following review helpful:
5.0 out of 5 stars A fantastic introduction to yoga, 2 Jan 2002
This is a fantastic introduction to anyone hoping to start practising yoga for the first time. As a complete beginner I found it easy to follow and was delighted to be able to keep up! The video/DVD gently takes you through a series of yoga positions including standing and sitting postures, shoulder balance, spinal twists and the Sun Salutation which can then be put together to provide a complete work out. I really like to way the video provides ideas for adapting these poses to specific needs and abilities and think that the list of health benefits and cautions is useful. A great video to get you started.
Comment Comment | Permalink | Was this review helpful to you? YesNo (Report this)