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Kisen Yoga For Weight Loss [DVD] [2001]
 
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Kisen Yoga For Weight Loss [DVD] [2001]

DVD ~ Kisen
4.1 out of 5 stars See all reviews (33 customer reviews)
RRP: £9.99
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Frequently Bought Together

Kisen Yoga For Weight Loss [DVD] [2001] + Yogalates For Weight Loss [DVD] + Basic Yoga Workout For Dummies [DVD]
Total RRP: £35.97
Price For All Three: £19.44

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What Do Customers Ultimately Buy After Viewing This Item?

Kisen Yoga For Weight Loss [DVD] [2001]
65% buy the item featured on this page:
Kisen Yoga For Weight Loss [DVD] [2001] 4.1 out of 5 stars (33)
£9.98
Yogalates For Weight Loss [DVD]
19% buy
Yogalates For Weight Loss [DVD] 4.0 out of 5 stars (42)
£5.48
Pilates Weight Loss Workout For Dummies [DVD]
6% buy
Pilates Weight Loss Workout For Dummies [DVD] 4.2 out of 5 stars (74)
£2.98
Basic Yoga Workout For Dummies [DVD]
5% buy
Basic Yoga Workout For Dummies [DVD] 4.0 out of 5 stars (34)
£3.98
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Product details

  • Actors: Kisen
  • Format: PAL
  • Language English
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Number of discs: 1
  • Classification: Exempt
  • Studio: Universal Pictures UK
  • DVD Release Date: 1 Nov 2005
  • Run Time: 55 minutes
  • Average Customer Review: 4.1 out of 5 stars See all reviews (33 customer reviews)
  • ASIN: B00005R5HN
  • Amazon.co.uk Sales Rank: 18,484 in DVD (See Bestsellers in DVD)

    Popular in this category:

    #75 in  DVD > Fitness > Yoga

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Reviews

Special Features
English
Region 2


Synopsis
Yoga guru Kisen gently guides you through a number of exercises. Includes warm ups, stretches, toning, fat burning and cool downs.

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Customer Reviews

33 Reviews
5 star:
 (17)
4 star:
 (8)
3 star:
 (4)
2 star:
 (1)
1 star:
 (3)
 
 
 
 
 
Average Customer Review
4.1 out of 5 stars (33 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
30 of 30 people found the following review helpful:
4.0 out of 5 stars A Yoga Guru who seems to be a real person!, 20 Jan 2002
By A Customer
I have been put off Yoga in the past by the slightly odd atmosphere of so many videos and DVDs. There's always some 40 something blonde lady fronting it selling the Yoga life and everything that goes with it. However in this I never felt like that.

Perhaps it is the fact that Kisen is male, this means at the back of my mind I'm always thinking 'well if he's done it I'm sure I'm going to be able to'. Above all however he is not airy and over the top about the use of Yoga. He tells in great detail each move and it's power, and so drives the watcher to carry on and do it. He also takes great time in doing it the first time so you get it right and I have now found I longer even need to watch the video only have it as a background help.

I would agree with other reviews that it's a little on the short side, and that the title is some what misleading although not untrue. Also if you're a real aged Yoga freak it won't be demanding enough for you. But for the beginner or never starter in my case it great. Plenty of explaination and time to get it right.

Top with one star deduction for not giving me more.

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60 of 62 people found the following review helpful:
5.0 out of 5 stars Very relaxing, informative and well paced instruction, 26 Nov 2001
By A Customer
I found that the instructions were easy to follow, well paced and corrective instructions ensured that I was not doing any postures in the wrong way, that could encourage injuries. I enjoyed this DVD very much, compared to the other popular DVD and videos I have for yoga, I found it was so enjoyable that the time flew by. A sign that I not only found it enjoyable, but was able to complete the moves without too much problem, even though I have only been doing it for about two months. I also noticed that Kisens voice was relaxing, promoting a feeling of well being, but not gushing or irritating like some of the other instructors I have followed.
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13 of 13 people found the following review helpful:
5.0 out of 5 stars yoga with kisen, 27 Aug 2005
By A Customer
this is a really great video.i have bought quite a few and this one is like a proper class,with great instruction,reminders about how to syncronise the breath,and a challenging session that you can grow into.i do it everyday and have learnt so much.
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Most Recent Customer Reviews

4.0 out of 5 stars For Intermediate Yogis
I first watched this dvd and felt that it was too hurried but after practising with it a few times, I found the pace perfect. Read more
Published 14 months ago by Blackcat2

5.0 out of 5 stars i want it back!
I had this dvd a couple of years ago, and loved it! some of the poses are very challenging, and no wonder it takes 8 years to do!! Read more
Published on 10 Aug 2005

4.0 out of 5 stars Very good if a little short.
I bought this dvd to use inconjuction with a class that I go to. I find his manner and style encouraging and to be honest, dont really notice the setting as I am too busy... Read more
Published on 24 Feb 2005 by Fionam

5.0 out of 5 stars A comparitively simple, dynamic session
A very useful guide for practitioners who would like to build up a home based, dynamic practise. The routine is not as advanced as Ashtanga Primary Series, though neither is it as... Read more
Published on 10 Nov 2004 by mcleary24

4.0 out of 5 stars Great if you have experience of yoga
I bought this video after using a beginners video for a few months. At first I was very disheartened as I found the video a bit quick paced. Read more
Published on 15 Mar 2004 by pegasuspegleg

1.0 out of 5 stars Totally Unrelaxing Yoga
Having practised yoga for nearly ten years, I looked forward to watching this, but was extremely disappointed: the moves are undertaken far too fast for anyone but a trained yoga... Read more
Published on 17 Feb 2004

5.0 out of 5 stars Unbeatable!
This video was my first encounter with yoga (or any form of exercise in recent years), and it got me completely hooked! The mood is perfect for concentration and relaxation. Read more
Published on 31 Jan 2004

5.0 out of 5 stars Excellent for all levels
I found this workout to be really challenging, but a the same time not so tough that you cant do any of the poses. Read more
Published on 7 Jan 2004 by Leila Manzi

5.0 out of 5 stars a brilliant video
i dont agree with any of the negative comments about this video. I think the combination of watching kisen and listening to him is plenty enough so you know what to do. Read more
Published on 27 Aug 2003 by lauren

5.0 out of 5 stars Thumbs up
I LOVE this video. I have other Yoga DVDs as well, but this is the only that I use. The poses are challenging, but not impossible. Read more
Published on 14 Jun 2003 by Harry Kiester

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