The entire session appears unscripted, which means it captures the spontaneity of a lesson, yet it's presented in a slick manner from a modern airy studio. A former dancer with the English National Ballet, Katy Appleton's confident poise and ease diffuses Geri the star. Appleton manages to balance her instructions and attention between Tina (the beginner in the sessions) and the advanced Geri, enabling viewers to see how they can progress. Yoga aficionados will be impressed by the precision of Appleton's teaching and horrified by Geri's inane babbling. Unless you're a die-hard Geri fan who can forgive the inappropriate references to calories, you'll be waiting for Appleton to release Yoga without Geri.

On the DVD: Geri fans will lap up the extended interview, while non Geri fans will be thankful for the isolated music score. There is also an additional session geared to re-energising and revitalising body and mind. --Lorna V

DVD Description
DVD Special Features
Extra Energy
Extended Geri Talks
Main soundtrack in English
Length 112 mins approx

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