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Bellydance Fitness For Beginners: Basic Moves & Fat Burning [DVD] [1999] [Region 1] [US Import] [NTSC]

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Bellydance Fitness For Beginners: Basic Moves & Fat Burning [DVD] [1999] [Region 1] [US Import] [NTSC]

DVD ~ Veena Bidasha

4.5 out of 5 stars See all reviews (2 customer reviews)

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4 new from �5.79 3 used from �13.07

Region 1 encoding (requires a North American or multi-region DVD player and NTSC compatible TV. More about DVD formats.)

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What Do Customers Ultimately Buy After Viewing This Item?

	40% buy the item featured on this page: Bellydance Fitness For Beginners: Basic Moves & Fat Burning [DVD] [1999] [Region 1] [US Import] [NTSC] 4.5 out of 5 stars (2)
	26% buy Bellydance For Beginners: Arms, Abs, Hips, Buns & Thighs [DVD] [1999] [Region 1] [US Import] [NTSC] 5.0 out of 5 stars (3)
	17% buy Belly Twins - Bellydance Core Conditioning [DVD] 3.6 out of 5 stars (12) �4.88
	10% buy Bellydance for Beginners [DVD] [2008] 3.3 out of 5 stars (10) �6.98

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Product details

Actors: Veena Bidasha, Neena Bidasha
Directors: David Nakahara
Format: Colour, DVD-Video, NTSC
Language English
Region: Region 1 (US and Canada DVD formats.)
Aspect Ratio: 1.33:1
Number of discs: 1
Classification: Unrated (US MPAA rating. See details.)
Studio: Goldhil
DVD Release Date: 4 Dec 2001
Run Time: 30 minutes

Average Customer Review: 4.5 out of 5 stars See all reviews (2 customer reviews)

ASIN: B00005N8AM
Amazon.co.uk Sales Rank: 50,420 in DVD (See Bestsellers in DVD)

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Customer Reviews

2 Reviews

5 star:		(1)
4 star:		(1)
3 star:		(0)
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Average Customer Review

4.5 out of 5 stars (2 customer reviews)

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Most Helpful Customer Reviews

5 of 6 people found the following review helpful:

4.0 out of 5 stars Bellydance Fitness for Beginners - Basic Moves and Fat Burni, 4 Feb 2004

By A Customer

The workout starts with an introduction to the benefits of bellydancing and begins with a number of different moves (snake arms, hip circles, shoulder shimmies, etc). These are good moves however once you get accustomed to them they become a bit basic.
The main workout is also very goood and will get you sweating in no time!!!whilst also having fun !!
The moves are basic and gives you an introduction to the dance
Overall i thoroughky enjoy working out to this dvd and you will definatly feel as if you have worked out :)
Their are also performances by the twins which is a bonus as if you feel adventurous you can go on and try the routines :)

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2 of 2 people found the following review helpful:

5.0 out of 5 stars Great!, 3 Jun 2007

By	LD (UK) - See all my reviews

I really hate cardio, jump around workouts.
I prefer Pilates etc as a rule.
I love this workout!!

WARNING!!
*You will not look sexy whilst doing this work out*
You will look red, sweaty and screw faced! It hurts!
But,
Every exercise is a belly dance move, so you are learning the techniques.... use them later - then you will look sexy!!

I love this as it gets your heart rate up, makes you sweat and tones the muscles - ouch the burn!! All without making you prance around the room.

If you watch the girls first, it will give you an idea of the moves (you need to do them properly - that comes with practice). But, watching will not prepare you for how hard it is... they really make it look easy!

I have two of their dvds and I love them both. I really the way the workouts are split into two x 1/2 hour sessions - because by the time I want to die, it's nearly over - So I might aswell finish!

As much as it hurts, it is enjoyable.

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