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Billy Blanks' Tae-Bo 4 - Abs And Glutes [VHS] [2001]

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Billy Blanks' Tae-Bo 4 - Abs And Glutes [VHS] [2001]

VHS ~ Billy Blanks

4.1 out of 5 stars See all reviews (10 customer reviews)

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Product details

Actors: Billy Blanks
Format: PAL
Classification: Exempt
Studio: Ilc Prime
VHS Release Date: 26 Dec 2001
Run Time: 79 minutes

Average Customer Review: 4.1 out of 5 stars See all reviews (10 customer reviews)

ASIN: B00005MKUH
Amazon.co.uk Sales Rank: 3,442 in Video (See Bestsellers in Video)
Popular in these categories:
#1 in Video > Fitness Corner > Tae Bo
#1 in Video > Fitness Corner > By Instructor > Blanks, Billy
#35 in DVD > Fitness > Tae-Bo

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Product Description

Synopsis

Seven times World Martial Arts Champion, Billy Blanks, presents a series of exercises which a target the stomach and buttock areas.

From the Back Cover

Billy Blanks, 7-time World Martial Arts Champion and creator of the award-winning TaeBo workout routine, brings you Abs & Glutes, a routine of specifically targeted workouts.

In the Abs & Glutes workout, Billy takes you through the moves required to tone up all of those elusive muscles! TaeBo will help you get results where you want them.

TaeBo Abs & Glutes is a concentrated blast of pure Billy Blanks energy, spirit and power that will help you tone your stomach and buttock areas, while burning fat and strength in these two important muscle groups.

As soon as you start the workout, you'll know that this is the most fun you can have while getting the results you want! This is the perfect way to tone up your muscles and keep in shape - while enjoying the Billy Blank's routine.

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Customer Reviews

10 Reviews

5 star:		(5)
4 star:		(3)
3 star:		(0)
2 star:		(2)
1 star:		(0)

Average Customer Review

4.1 out of 5 stars (10 customer reviews)

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Most Helpful Customer Reviews

27 of 27 people found the following review helpful:

5.0 out of 5 stars The best solution to the abs!, 15 Jan 2002

By A Customer

I only got into Tae-bo 6 months ago and I was so impressed that when this one came out, I had to have it. It is the perfect solution for fatty abs and glutes and even the inner thighs, but it is not an easy workout. However, Billy Blanks keeps you motivated through the video with his encouraging comments. The exercises are great. If you do them properly, you can see and feel the effects immediately. For me, its been a much needed workout. I have never felt my lower abs burn and work this hard before. It works out every part of your abdominal muscles which is not an easy feat to accomplish. This video has taught me stamina and endurance. It is the best workout if you want to have great abs and glutes as soon as possible..... but be prepared for hard work!! The pace of the video is fast so be prepared to push yourself to the limit. On the whole, it is a very rewarding workout and you get a great feeling of accomplishment when you see the results of the workout on your abs and glutes!

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22 of 22 people found the following review helpful:

4.0 out of 5 stars What a work out!, 2 Jan 2002

By A Customer

Taking up tae-bo was the best thing i could have done! It's not only improved my body, but has motivated me to do a lot more exercise. Having done both Tae-bo 1 and Tae-bo 2 for the past 7 months i thought that i'd buy the new one! And believe me...it's excellent! This tape is slightly harder than TB1&2, so if you're a begginer try either 1 or 2, they're pretty similar in work-outs. Tae bo 4 does indeed help tone up the stomach region, which is where many people want to tone!

The one thing that i would say about all tae-bo videos is that the music can become slightly annoying, but once you've done the video for a couple of weeks you can virtually memorise it and do it to your own tastes of music!

enjoy!

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16 of 16 people found the following review helpful:

5.0 out of 5 stars Fantastic and motivational - this one really burns!, 31 Dec 2001

By A Customer

The aerobic part of the video is minimal, really just a warm up and some stretches, then straight into the abs and glutes exercises. The exercises are done really quickly, but are easy enough to follow, if not complete - they really burn. If you are looking to work these bits, then this is an ideal video. If its aerobic exercise you're looking for - choose another video. All in all, delivers what it promises and Billy Blanks is as motivational as ever.

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Most Recent Customer Reviews

5.0 out of 5 stars burn baby burn those abs
this is the ultimate abs workout, with other dvd's i tend to only 'feel it' on my upper abs. but with his routine my abs were hurting where i didnt know i had abs!! Read more

Published 3 months ago by K. S. Nelson

5.0 out of 5 stars great workout
Great workout for the abs and butt buy it, really tough workout not for the light hearted only for the advanced peeps who take their workout seriously u have to workout a few... Read more

Published 4 months ago by Pam

4.0 out of 5 stars Very good but get ready!!!
I had the tae-bo 1 tape and was getting a bit bored so decided that i needed something more advanced. Read more

Published on 13 Feb 2003 by cagez1

2.0 out of 5 stars Could Do Better
I bought this video as it specifically targets the abs, so my review really concentrates on this aspect. Read more

Published on 13 Sep 2002

2.0 out of 5 stars An irritating workout
I found this video rather irritating. The participants were counting 1,2,3,4... in the background, throughout the entire video. Read more

Published on 28 Aug 2002

5.0 out of 5 stars Great Vid, but....
.......I have noticed that when doing certain exercises such as the leg lifts. He sometimes forgets how many he has done on the right leg and does more on the left leg and vice... Read more

Published on 28 Feb 2002 by Nicky (bonnechance@hotmail.com)

4.0 out of 5 stars No pain, no gain
Although the muscly women in the background give you something to aspire to, you have to remind yourself that they probably do Tae Bo for five hours a day, not half an hour every... Read more

Published on 27 Feb 2002 by Kiera (kierahannigan@hotmail.com)

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