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Tai Chi Anywhere [VHS] [2000]
 
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Tai Chi Anywhere [VHS] [2000]

VHS ~ Paul Lam
5.0 out of 5 stars  See all reviews (1 customer review)

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Product details

  • Actors: Paul Lam
  • Format: PAL
  • Classification: Exempt
  • Studio: East Acton Video
  • VHS Release Date: 20 Aug 2001
  • Run Time: 83 minutes
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • ASIN: B00005M6PB
  • Amazon.co.uk Sales Rank: 22,024 in Video (See Bestsellers in Video)

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    #33 in  Video > Fitness Corner > Tai Chi

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Product Description

Synopsis

Outlines the versatility of the art of Tai Chi and how it can be practiced almost anywhere and within any time limit to suit the needs of the user.

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Average Customer Review
5.0 out of 5 stars (1 customer review)
 
 
 
 
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10 of 10 people found the following review helpful:
5.0 out of 5 stars Explains the versatility of Tai Chi, 20 Sep 2003
By A Customer
As with all Dr Paul Lam's videos this explains the basics and takes you through each movement in great detail and exceptionally well. You are given the confidence to learn and know you are doing the moves for the maximum benefit. This particular video shows how to adapt tai chi to small spaces, offices , standing at bus stops, literally anywhere, and still gain benefit! It is also useful for confirming and showing that tai chi can be effectively and beneficially done by people with mobility issues. A great first video or for those seeking flexibility in their practice, but also a good reminder of the basics for anyone.
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