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Billy Blanks' Tae-Bo Gold [VHS]
 
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Billy Blanks' Tae-Bo Gold [VHS]

VHS ~ Billy Blanks
4.0 out of 5 stars  See all reviews (6 customer reviews)

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Product details

  • Actors: Billy Blanks
  • Format: PAL
  • Classification: Exempt
  • Studio: Ilc Prime
  • VHS Release Date: 19 Mar 2001
  • Run Time: 60 minutes
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (6 customer reviews)
  • ASIN: B00005951U
  • Amazon.co.uk Sales Rank: 12,713 in Video (See Bestsellers in Video)

    Popular in these categories:

    #8 in  Video > Fitness Corner > By Instructor > Blanks, Billy
    #8 in  Video > Fitness Corner > Tae Bo
    #60 in  DVD > Fitness > Tae-Bo

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Product Description

Synopsis

More exercise with Billy Blanks.


From the Back Cover

Taebo Gold offers a brilliantly energising Taebo workout whatever your age but it contains tips and moves to helpyou use Taebo to its maximum effect as you get older, or if you are a beginner, and as you get fitter you can make the workout harder.

Like all Taebo workouts, Taebo Gold is as easy to follow combination of tension-busting moves from self-defence, dance and boxing. With kicks, knee lifts, jabs and punches it will keep you in great shape, energise you and burn calories.

Remember if you haven't worked out for a while just take the workout at your own pace. Taebo has been created to make working out fun, so finding the motivation to keep going is easy. Do Taebo regularly and you should soon notice an improvement in both your fitness and energy level.

This video contains a 38 minute workout followed by an instruction routine which takes you slowly and carefully through the moves. If you have not done Taebo before it is advised that you go past the routine and do the instructional before starting your workout.

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What Do Customers Ultimately Buy After Viewing This Item?

Billy Blanks' Tae-Bo Gold [VHS]
34% buy the item featured on this page:
Billy Blanks' Tae-Bo Gold [VHS] 4.0 out of 5 stars (6)
Billy Blanks' Tae-Bo Advanced [VHS]
10% buy
Billy Blanks' Tae-Bo Advanced [VHS] 4.5 out of 5 stars (13)
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Customer Reviews

6 Reviews
5 star:
 (2)
4 star:
 (2)
3 star:
 (2)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.0 out of 5 stars (6 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
11 of 11 people found the following review helpful:
3.0 out of 5 stars Good Beginner Workout, 8 April 2001
By A Customer
Tae Bo Gold is another in Billy Blank's series of workouts. This tape contains a 38 minute workout as well as an additional instructional workout - which is vital for those just starting out. If you are just starting out doing Tae Bo and you're looking for a workout that is intense BUT safe on your joints - then Tae Bo Gold is the workout for you! Tae Bo is a wonderful way to get in shape and maintain it too. This workout is also great if you like to change between differnt basic workouts to keep things interesting.
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10 of 10 people found the following review helpful:
5.0 out of 5 stars Excellent for fit people who want to get into Tae-Bo, 11 Feb 2002
By A Customer
When I decided to take up Tae-Bo, I was not sure which tape to buy. I got one of the boxed sets and this was included. It is by far my favourite. I am already fit, so I find that the basic tapes are not great - too short. I've also tried Tae-Bo Advanced, but I'm not good enough at the kicking yet. This tape is fantastic. It has the perfect mix of effort and agility. Afterwards I know I have worked out, but I have been able to manage all the moves. The Instructional part is great. I keep doing that too and my punching and kicking is improving all the time. I feel so energised since I started Tae-Bo, I really look forward to doing the workout. Whilst I agree that the production quality is not great, I think Billy is great - he really motivates me.
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6 of 6 people found the following review helpful:
5.0 out of 5 stars loved it! addictive, good startpoint for the not so fit!, 23 Oct 2001
By A Customer
i found this tape excellent. billys phylosophy is sound & you feel part of class. this is a good start point for the not so fit or people bored with other types of exersise. there is an informitive postscript to show how to maximise your safety & enjoyment. billy blanks gives encouragement on a posotive & healthy attitude to practice in general life, ive been bored with exersise for years but ive done this work out everyday for 9 months- its that good! ive started on his other videos now- advanced here i come! via tae bo gold i have lost weight, gained confidence in general, lost my aches & pains & improved my posture. the feeling you get when youve done this workout is wonderful, try it!
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Most Recent Customer Reviews

4.0 out of 5 stars Great fun!!
I hate exercise and after reading the reviews about Tae-Bo Gold I decided to get this tape and see how I liked it. I was feeling unfit and flabby. I have no regrets. Read more
Published on 13 Aug 2003

3.0 out of 5 stars A Good 'After Baby' Workout
I am just getting back to seriously working out having my 2 kids (ages 20 months and 3 months) plus with an extra 40 lbs on... Read more
Published on 31 Jul 2003 by bouncing back after babies

4.0 out of 5 stars Energy burst
I've worked out three times this week to this tape and already have a noticable increase in energy! One recommendation, you do some warming up before you start the video. Read more
Published on 2 Nov 2001

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