music-on-th...
Price: £24.99
In stock
15 used & new from £0.63
See All Buying Options
Have one to sell? Sell yours here
 
 
An Introduction To Tai Chi Chi Kung [VHS]
 
See larger image 
Share your own customer images

An Introduction To Tai Chi Chi Kung [VHS]

VHS ~ Lucy Lloyd-Barker
3.0 out of 5 stars  See all reviews (6 customer reviews)

Available from these sellers.


1 new from £24.99 13 used from £0.63 1 collectible from £2.99

Special Offers and Product Promotions

  • From exercise machines to trampolines, find 1000s of products in our Fitness store.

Product details

  • Actors: Lucy Lloyd-Barker
  • Format: PAL
  • Classification: Exempt
  • Studio: Imc Vision
  • VHS Release Date: 5 Feb 2001
  • Run Time: 50 minutes
  • Average Customer Review: 3.0 out of 5 stars  See all reviews (6 customer reviews)
  • ASIN: B000056Q9E
  • Amazon.co.uk Sales Rank: 13,707 in Video (See Bestsellers in Video)

    Popular in this category:

    #19 in  Video > Fitness Corner > Tai Chi

    •  Would you like to update product info or give feedback on images?

Product Description

Synopsis

An introduction to Tai Chi Chi Kung which a series of ancient movements to promote calmness and relaxation.


From the Back Cover

Tai Chi Chi Kung is a combination of movements and meditation techniques, which can help you calm yourself, relax or concentrate your physical strength and collect your spiritual strength to cope with a stressful or indeed, energetic situation.

Lucy Lloyd-Barker Dip.Acu., MRSS (T)< PRSI (Med)T, presents this intriguing programme, explaining its history and guiding you through a complete Tai Chi Chi Kung can be practised anywhere with little or no equipment or assistance.

Tag this product

 (What's this?)
Think of a tag as a keyword or label you consider is strongly related to this product.
Tags will help all customers organize and find favorite items.
Your tags: Add your first tag
 
See most popular tags
 

Customer Reviews

6 Reviews
5 star:    (0)
4 star:
 (2)
3 star:
 (2)
2 star:
 (2)
1 star:    (0)
 
 
 
 
 
Average Customer Review
3.0 out of 5 stars (6 customer reviews)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

 
14 of 14 people found the following review helpful:
3.0 out of 5 stars Good tape but not Tai Chi, 13 Jan 2002
By Lejla Somun-Krupalija "bookrunner" (Sarajevo, Bosnia and Herzegovina) - See all my reviews
(REAL NAME)   
This is a really good tape, it gives key points, warm-up and exercises (which all make up for half an hours worthwile exercise). Then it is followed by meditation - which is good for 5-10 minutes in evening or stress-time, as well as chair meditation which is excellent if you are sitting in the office 8 hrs a day.
However, this is not Tai Chi, it has similar movements and exercises that will surely help do the proper Tai Chi routine, but this should be spelled out clearly in the description.
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)



 
10 of 10 people found the following review helpful:
3.0 out of 5 stars A good introduction to give the basics, 19 Nov 2001
By A Customer
I enjoyed this video. It is mainly to give a taste of what Tai Chi is like. If you want something more comprehensive or advanced then this is not for you. The video is essentially split into two main sections - the Tai Chi stretches and meditation. Having done meditation before, I was impressed by this section. The Tai Chi itself could have been more expansive, but it does give a good overview to get you started.
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)



 
10 of 10 people found the following review helpful:
2.0 out of 5 stars Enjoyable stretcjhes, but not Tai Chi, 6 Nov 2001
By A Customer
I was looking forward to more Tai Chi exercises, but this is definitely only a stretch based video. Very good stretching, to be sure, but the segment at the end on meditation was almost too hokey for words. It was also a very short video, timewise. Enjoyable but fluff.
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)


Share your thoughts with other customers: Create your own review
 
 
 
Most Recent Customer Reviews

4.0 out of 5 stars A good stretch
I am not an exercise person but know I need to do something to keep me supple and I found this perfect for me at 62 yrs. Read more
Published on 15 April 2003

2.0 out of 5 stars A refreshing workout but not Tai Chi
A nice workout with easy to follow instruction - I thought there would be more actual Tai Chi and Chi Gung moves but this is more of a dumbed down version. Read more
Published on 16 Oct 2001

4.0 out of 5 stars Visually stunning, calming and theraputic
I've tried yoga videos, aerobics videos, boxercise videos, pilates videos, in fact anything and everything, but in this video I think I have finally found the answer. Read more
Published on 11 Jul 2001

Only search this product's reviews


Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 

   

Look for similar items by category

Look for similar items by subject






i.e., each product must be in subject 1 AND subject 2 AND ...

Feedback

Ad

Your Recent History

 (What's this?)

After viewing product detail pages or search results, look here to find an easy way to navigate back to pages you are interested in.