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Dynamic Yoga
 
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Dynamic Yoga
VHS ~ Godfrey Devereaux
4.1 out of 5 stars  (19 customer reviews)

Availability: Available from these sellers.

5 used & new available from £1.99

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Product details

  • Actors: Godfrey Devereaux
  • Format: PAL
  • Classification: Exempt
  • Studio: Ilc Prime
  • VHS Release Date: 26 Dec 2000
  • Run Time: 88 minutes
  • Average Customer Review: 4.1 out of 5 stars  (19 customer reviews)
  • ASIN: B000050YJ3
  • Amazon.co.uk Sales Rank: 498 in Video (See Bestsellers in Video)

    Popular in these categories:

    #4 in  Video > Fitness Corner > Yoga
    #11 in  Video > Fitness Corner > Health
    #13 in  Video > Fitness Corner > Series

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Product Description

Synopsis
An exercise routine designed to improve muscle tone and body shape. It can be used to aide relaxation or to energise.

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Customer Reviews

19 Reviews
5 star: 42%  (8)
4 star: 36%  (7)
3 star: 15%  (3)
2 star:    (0)
1 star: 5%  (1)
 
 
 
 
 
Average Customer Review
 
 
 
 
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Most Helpful Customer Reviews

 
20 of 20 people found the following review helpful:
5.0 out of 5 stars An energising, fulfilling and rewarding practice for all., 16 Sep 2001
By A Customer
Yes, its challenging, holding the positions makes the muscles work harder and enables you to tune into your body and adjust if necessary as Godfrey talks you through everything. Those who want to build strength and flexibility should buy this video. Those who want an easy workout so they can say they are 'doing yoga' to their friends should steer clear. I find I am more relaxed, calm and sleep better. I hold the postures for as long as is comfortable for me at the time and maybe I can do a little more each practice but yoga isn't about competition, even with yourself. The format is different from other yoga videos on sale, Godfrey tells it like it is and is quite direct, but isn't that better than some smiley woman beaming out of the screen saying 'and streeettcchh, over we go, whittle that waist..'. If you're into that, that's fine too but for me this video is almost as good as having him as a personal instructor, and that's worth having!
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