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Beginning Callanetics [VHS] [1989]

VHS ~ Callan Pinckney

5.0 out of 5 stars See all reviews (3 customer reviews)

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5 new from �8.19 20 used from �0.51 3 collectible from �7.99

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Product details

Actors: Callan Pinckney
Format: Colour, PAL
Language English
Classification: Exempt
Studio: MCA Home Video
VHS Release Date: 1 Jul 1999
Run Time: 60 minutes

Average Customer Review: 5.0 out of 5 stars See all reviews (3 customer reviews)

ASIN: B00004R65Y
Amazon.co.uk Sales Rank: 1,768 in Video (See Bestsellers in Video)
Popular in these categories:
#4 in Video > Fitness Corner > Callanetics
#20 in Video > Fitness Corner > Health
#24 in Video > Fitness Corner > Series

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Product Description

Synopsis

This 30 minute gentle, easy to learn routine is especially designed for the beginner. Callanetics is a series of small, gentle precise motions that when regularly applied can quickly help tighten many parts of the body.

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What Do Customers Ultimately Buy After Viewing This Item?

	38% buy the item featured on this page: Beginning Callanetics [VHS] [1989] 5.0 out of 5 stars (3)
	20% buy Callanetics [1986] [VHS] 4.3 out of 5 stars (39)
	5% buy Callanetics - Super Callanetics [VHS] [1988] 4.8 out of 5 stars (4)

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Customer Reviews

3 Reviews

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Average Customer Review

5.0 out of 5 stars (3 customer reviews)

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Most Helpful Customer Reviews

88 of 88 people found the following review helpful:

5.0 out of 5 stars Excellent for toning and suppleness., 12 Aug 2000

By A Customer

The easy looking exercises belie what goes on underneath. Exercise 4 times a week and notice results within a month. It strenghens, tones, changes posture and makes you so supple you'd swear that you were 10 years old again. You can do the exercise in your living room and all you need is a chair and a structure as high as a dining table. You need dedication though and just watching the video is not going to do it for you.

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5 of 5 people found the following review helpful:

5.0 out of 5 stars Simply the best, 2 Nov 2008

By	K. Niven "K Niven" (Scotland) - See all my reviews (REAL NAME)

I heartily recommend this video/DVD to anyone of any age and level of fitness who wants to begin a healthy exercise routine. "Beginning Callanetics" demonstrates how each exercise can be adapted around different limitations, such as weak legs, bad back, lack of flexibility, etc.. The movements are tiny and use minimal energy, so they're low impact and easy on the spine and joints. This starts more gently than yoga and pilates, yet becomes more taxing as the muscles develop. After mastering this routine, one can progress onto the faster-paced "Callanetics", and other ones, like "Cardio-Callanetics", etc.. There are books containing more exercises, but I personally feel that working along with the video is an easier and more enjoyable way to learn the basics. Like others who try the program, I have had excellent results in 2 months - I am stronger, more flexible and streamlined, and have dropped to a smaller clothes size.

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5.0 out of 5 stars SEE RESULTS FAST., 16 April 2009

By	ann - See all my reviews

This is a fantastic way to lose inches fast and without the sweat and pain. It`s gentle but very efective. I used the beginning callanetics vhs for 3 mths and dropped down from a size 16 to a 12. I would strongly recomed it to anyone who is thinking of looking great and feeling great.

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