Amazon.co.uk Review
It's very rare that a presenter and the subject of a video are so compelling that the cheap, shoddy filming is forgotten.
Belly Fit, featuring British belly dancer Jacqueline Chapman, is one of these unique examples. The dated suburban cover (think Alison Steadman in
Abigail's Party), the English park introductory setting, the tacky fake Middle Eastern set, the gaudy styling, and the terrible sound quality might signify disaster. However, Chapman's exquisitely lithe body transcends the lot, luring the viewer into a fabulous experience.
Though it's sold as a work-out which tones the waist, hips, thighs, abdomen, as well as improving stamina and flexibility, unlike most dance-based fitness videos this provides excellent instruction on the dance form itself. Chapman has the ability to teach in a concise yet precise manner, demonstrating each figure first, illustrating the technique, and then repeating accordingly. The use of breathing, the emphasis on posture and the constant hip movements combined with the discipline of isolating the top part of the body, all contribute to a slow yet dynamic toning session. The fact that this is also a lesson in a sensual art form, with a choreographed piece to learn at the end, is more than a bonus. It provides the motivation needed to do this again and again, in order to master the form. --Lorna V
Synopsis
Easy to follow exercises to improve posture, stamina and flexibility.