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From Stress To Freedom With The Alexander Technique
 
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From Stress To Freedom With The Alexander Technique
VHS ~ Anthony Kingsley
4.0 out of 5 stars  (1 customer review)

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4 used & new available from £11.99
Product details
  • Actors: Anthony Kingsley
  • Format: PAL
  • Classification: Exempt
  • Studio: Quantum Leap
  • VHS Release Date: 4 Sep 1995
  • Run Time: 47 minutes
  • Average Customer Review: 4.0 out of 5 stars  (1 customer review)
  • ASIN: B00004TT53
  • Amazon.co.uk Sales Rank: 13,389 in Video (See Bestsellers in Video)

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Product Description
Synopsis
Anthony Kingsley presents a two part programme which looks at the Frederick Alexander techniques for relieving stress.

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Customer Reviews

1 Review
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Average Customer Review
 
 
 
 
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43 of 45 people found the following review helpful:
4.0 out of 5 stars A good introduction to a better posture., 14 Sep 2001
By A Customer
Suffering from back pain I went to my GP who advised me to consider the Alexander Technique to improve my posture. I decided to obtain this video in order to gain an insight as to what it was all about. The program is very carefull not to show any actual techniques, but rather explains what The Alexander Technique seeks to achieve and how it goes about it. Having seen the video I took it at once to my local surgery so that it is available for loan to other sufferers. I have since joined an Alexander class and it DOES work!
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