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Yoga - Conditioning For Weight Loss [2005] [DVD] [NTSC]

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Yoga - Conditioning For Weight Loss [2005] [DVD] [NTSC]

DVD ~ Suzanne Deason

3.7 out of 5 stars See all reviews (6 customer reviews)

RRP:	�12.99
Price:	�9.88 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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Product details

Actors: Suzanne Deason
Format: NTSC
Language English
Region: All Regions
Aspect Ratio: 1.33:1
Number of discs: 1
Classification: Exempt
Studio: Gaiam Limited
DVD Release Date: 1 Jan 2009
Run Time: 240 minutes

Average Customer Review: 3.7 out of 5 stars See all reviews (6 customer reviews)

ASIN: B00004TKIC
Amazon.co.uk Sales Rank: 23,843 in DVD (See Bestsellers in DVD)
Popular in this category:
#92 in DVD > Fitness > Yoga

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Reviews

Synopsis

Four separate workouts for varying fitness levels aimed specifically to help lose weight and improve muscle tone when on a weight loss programme.

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Customer Reviews

6 Reviews

5 star:		(3)
4 star:		(1)
3 star:		(0)
2 star:		(1)
1 star:		(1)

Average Customer Review

3.7 out of 5 stars (6 customer reviews)

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Most Helpful Customer Reviews

46 of 46 people found the following review helpful:

4.0 out of 5 stars Good, but... , 7 Jul 2006

By	Zoe King (Norfolk UK) - See all my reviews (REAL NAME)

In pure yoga terms, this is the best programme I've seen. It is 'yoga' based rather than 'exercise' based, and pays due heed to the mind/body aspect of yoga. If I have reservations, they are a) the DVD offers only one program, where others offer two or three, so boredom isn't a problem, and b) there's a slight break in the recording in one section on my DVD, which obviously spoils concentration.

For those new to the practice of yoga, this is an excellent introduction. Suzanne Deason's delivery is quiet and understated. She doesn't draw attention to herself the way other presenters do, which means you find yourself concentrating on the yoga itself, rather than any idiosyncrasies she might display.

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105 of 107 people found the following review helpful:

5.0 out of 5 stars fantastic. Try it out!, 7 Mar 2006

By A Customer

This DVD is one of my favorite. It was the first yoga practice I brought. You can choose between four different levels of workout. The full practice is done by Susan Deason herself (she is really very supple. I hope that when I have practiced for as many years as her I am half as good) and the basic level is done by another lady who modifies the poses so basically that it is suitable for all to do and still recieve great benefits. The other two levels just fit in between and are modified accordingly. I should like to point out that the only 'skinny' one is Susan herself. The other ladies doing the practice have 'problem areas' and/ or tight hips etc proving that we all start somewhere and can still be profficient at this activity even if we are not as tucked in as much as we would like.

I think that this practice would be good for anyone, not just those who wish to loose weight. Begginers would find it very useful.

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40 of 41 people found the following review helpful:

5.0 out of 5 stars Great for beginners and intermediate, 1 Aug 2006

By	oohmercyme "oohmercyme" (London, UK) - See all my reviews

This DVD shows you 4 difficulty levels so you are able to use it from absolute beginner to intermediate. I found the routine challenging at first, but not so difficult that I didn't continue. Moving from the full modifications to the other levels can make a big difference in how challenging the program is for you.

I enjoy Suzanne Deason as an instructor, she's easy to listen too and not at all annoying.

Great dvd!

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Most Recent Customer Reviews

2.0 out of 5 stars Too Fast
This DVD is useless. It's too fast and doesn't give anytime to get the poses right. I used it once and binned it.Yoga - Conditioning For Weight Loss [2005] [DVD] [NTSC]

Published 7 months ago by Alison Boyce

1.0 out of 5 stars yoga-conditioning for weight loss
The worst buy ever... even a 90 year old granny can do better than what is shown.. unbelievable rubbish, this DVD is a waste of time and money full of blabla and silly slow music... Read more

Published 23 months ago by Sylvaine Amellal

5.0 out of 5 stars One of the Best
I've got a few yoga DVDs, and this is one I go back to all the time.

Don't know about you, but I'm not terribly fit, or a stick, and that was one of the reasons I... Read more

Published on 27 April 2007 by Aysea

› See all 6 customer reviews...

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