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Jane Fonda's Low Impact Aerobic Workout [VHS] [1986]

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Jane Fonda's Low Impact Aerobic Workout [VHS] [1986]

VHS ~ Jane Fonda

3.9 out of 5 stars See all reviews (7 customer reviews)

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Product details

Actors: Jane Fonda, Kim Blank, Werner Martin, Ed Oster, Laurel Sparks
Directors: Sidney Galanty
Format: PAL
Classification: Exempt
Studio: Warner Home Video
VHS Release Date: 27 Dec 1995
Run Time: 51 minutes

Average Customer Review: 3.9 out of 5 stars See all reviews (7 customer reviews)

ASIN: B00004CVNH
Amazon.co.uk Sales Rank: 4,267 in Video (See Bestsellers in Video)
Popular in these categories:
#83 in Video > Fitness Corner > Exercise & Fitness
#93 in Video > Fitness Corner > Series

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Product Description

Synopsis
Designed for those who don't like jumping around, Jane Fonda takes the viewer through a workout class which is designed to teach the body to burn fat, improve the heart, muscle strength and flexibility.

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	16% buy Jane Fonda's Complete Personal Trainer Series [DVD] [Region 1] [US Import] [NTSC]
	15% buy Jane Fonda - Abs, Bums And Thighs [VHS] 4.5 out of 5 stars (11)

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Customer Reviews

7 Reviews

5 star:		(4)
4 star:		(1)
3 star:		(0)
2 star:		(1)
1 star:		(1)

Average Customer Review

3.9 out of 5 stars (7 customer reviews)

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Most Helpful Customer Reviews

9 of 9 people found the following review helpful:

5.0 out of 5 stars Gently does it!, 17 Jan 2006

By	G. Jolliffe "g3036" (Brixham UK) - See all my reviews (REAL NAME)

I've used this video for 20 years now. Yes it's old fashioned and JF is smug, but there you go. It was made a long time ago. So was I. I am 60 in a couple of months. I've returned to the video recently after recovery from a bad knee injury. I used the LI workout in the eighties four weeks after major surgery. Both times with medical agreement. It works, I can keep weight off easily and it helps keep me moving like a dancer. I've done power aerobics and have been exercising for over 40 years to keep fit (and slim, as a by-product). But when you have to listen to your body, and if you want a non-competitive workout which works, use this. ignore the superficiality of the dated appearance.

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9 of 9 people found the following review helpful:

5.0 out of 5 stars A good two-part workout suitable for beginners/intermediates, 21 Sep 2001

By A Customer

The workout consists of a 20 minute low-impact aerobic workout (led by Jane Fonda's instructors) followed by a 20 minute total body stretch (led by Jane). The aerobic section is probably suitable for beginners and intermediate exercisers, although the more experienced exerciser can still get a good workout by increasing the intensity of the moves (ie adding jumps, etc). A good, solid wokout which you can slot into a busy schedule, or useful for the more experienced exerciser who wants a less intense workout. The full body stretch is also good, great for improving flexibility and also designed to suit all ages and levels of ability. All in all a good complete workout, the only downside is that it does not include abdominal work, although you can purchase either one of Jane Fonda's other tapes (Total Body Sculpting or Abs, Buns and Thighs) both of which include abdominal workouts.

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7 of 7 people found the following review helpful:

5.0 out of 5 stars great cheesy fun !, 18 Mar 2005

By	Denise Roper (Norfolk United Kingdom) - See all my reviews

I loved this workout...its totally suited to people who cant handle a lot of jumping but still want to exercise on a regular basis.I would not recommend it to advanced gym fanatics but if like me, you want a nice gentle workout this is great.80's hair and fashion are bound to make you smile and the music, although totally cheesy, is very infectious. Smashing good fun !

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Most Recent Customer Reviews

2.0 out of 5 stars Too easy for the serious exerciser
This is only good if you really don't feel like doing a decent workout but it's one of your exercise days. Read more

Published on 6 Jan 2005

1.0 out of 5 stars Awful
Please do NOT buy this one. It is a waste of money. Not only is it the cheasiest thing on this planet (the clothes, the instructions, the music) the aerobics is also so easy that... Read more

Published on 26 Aug 2004

4.0 out of 5 stars Short and (pretty) easy
What I like about this and the other Jane Fonda workouts is that they are kind of dancy and have easy and clear instructions to follow. Read more

Published on 6 Mar 2002 by Visa

5.0 out of 5 stars This is a workout you will actually look forward to doing!
Jane Fonda has scored another win with this low impact aerobic video. Not only do she and her colleagues provide you with an effective workout, but they actually make it fun... Read more

Published on 26 Sep 2000

› See all 7 customer reviews...

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