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Jane Fonda - Yoga Exercise Workout [VHS]

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Jane Fonda - Yoga Exercise Workout [VHS]

VHS ~ Jane Fonda

4.0 out of 5 stars See all reviews (3 customer reviews)

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1 new from �17.99 5 used from �2.80

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Product details

Actors: Jane Fonda
Format: PAL
Language English
Classification: Exempt
Studio: Warner Home Video
VHS Release Date: 29 Dec 1997
Run Time: 57 minutes

Average Customer Review: 4.0 out of 5 stars See all reviews (3 customer reviews)

ASIN: B00004CVNG
Amazon.co.uk Sales Rank: 224 in Video (See Bestsellers in Video)
Popular in these categories:
#1 in Video > Fitness Corner > By Instructor > Fonda, Jane
#1 in Video > Fitness Corner > Yoga
#7 in Video > Fitness Corner > Health

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Product Description

Synopsis
A challenging body workout to increase flexibility whilst promoting relaxation.

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What Do Customers Ultimately Buy After Viewing This Item?

	53% buy the item featured on this page: Jane Fonda - Yoga Exercise Workout [VHS] 4.0 out of 5 stars (3)
	21% buy Jane Fonda's Workout - Lean Routine [VHS] 4.0 out of 5 stars (3)
	15% buy Jane Fonda - Abs, Bums And Thighs [VHS] 4.5 out of 5 stars (11)
	11% buy Jane Fonda - New Workout [VHS] [1985] 4.9 out of 5 stars (14)

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Customer Reviews

3 Reviews

5 star:		(1)
4 star:		(1)
3 star:		(1)
2 star:		(0)
1 star:		(0)

Average Customer Review

4.0 out of 5 stars (3 customer reviews)

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Most Helpful Customer Reviews

15 of 15 people found the following review helpful:

5.0 out of 5 stars Excellent for a beginner or more advanced, 20 Jul 2001

By A Customer

A great video, the best! Thank you Jane! I have never tried Yoga before and i am surprised i enjoyed it so much! I didn't look at the clock once throughout, it didn't drag or anything. I have been very ill and trying to build my muscle tone up again. I am much more of a high impact aerobic type until now, i am completely converted! It didn't feel like a workout at all, it woke me up and also my body felt loose and relaxed afterwards. There are three sections in the video a 20 min full body stretch and tone program, a 15 min Yoga Sun Salutation progression and a 15 min relaxation section. All were great. I recommend this video to everyone. Thanks again :-)

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12 of 12 people found the following review helpful:

3.0 out of 5 stars Good To begin with, 7 Aug 2001

By A Customer

I found this video very good to begin with, however having been doing it several times a week for the past 6 weeks, I no longer find it challenging. I really recommend this video for an introduction to yoga. And I would recommend it for toning up the body if you have lost some of weight, however not for weight loss.

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3 of 3 people found the following review helpful:

4.0 out of 5 stars Great for stress, 16 Oct 2005

By A Customer

This is a very good introduction to yoga. It focuses on the sun salutation. Jane Fonda guides you through each movement on their own at 3 levels. Then she puts them together also at 3 levels. The final 15 minutes of this video is a stretch/relax session.
It is very slow so do not expect to tone or lose weight with this one. But the beauty of this video is that it is a fabulous stress reducer. I have a gruelling fitness routine every week. Cardio 3 times a week and strength training 2 times a week. Plus I lead a pretty stressful lifestyle. So when Saturday comes around I always stick this one in the video. Not only does it give me the stretching I need to supplement my cardio/strenght workout but I actually feel fully relaxed and absolutley wonderful after completeting the entire routine. A must buy if you lead a busy and stressful life. But combine this with at cardio and strength workout in order to loose weight. Try lean legs and buns and body sculpting also by Jane Fonda

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