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Basic Karate And Self Defence With Chris Kent
 
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Basic Karate And Self Defence With Chris Kent

VHS ~ Chris Kent
4.0 out of 5 stars See all reviews (2 customer reviews)

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Product details

  • Actors: Chris Kent
  • Format: PAL
  • Classification: Exempt
  • Studio: Quantum Leap
  • VHS Release Date: 16 Sep 1996
  • Run Time: 40 minutes
  • Average Customer Review: 4.0 out of 5 stars See all reviews (2 customer reviews)
  • ASIN: B00004CSUE
  • Amazon.co.uk Sales Rank: 26,630 in Video (See Bestsellers in Video)

    Popular in these categories:

    #4 in  Video > Sports > Wrestling & Martial-Arts > Self Defence
    #59 in  Video > Sports > Wrestling & Martial-Arts > Martial Arts

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Product Description

Synopsis
Former British PKA Lightweight Champion, Chris Kent, demonstrates five forms of Pinan Kata, essential warm-up routines, instructions on stance and balance, how to perform a variety of punches and kicks and basic Karate blocks and how to perform them against an attacker.