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The BBC Pregnancy And Postnatal Exercise Video [VHS]
 
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The BBC Pregnancy And Postnatal Exercise Video [VHS]

VHS ~ Rosemary Conley
3.0 out of 5 stars See all reviews (5 customer reviews)

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Product details

  • Actors: Rosemary Conley
  • Format: HiFi Sound, PAL
  • Classification: Exempt
  • Studio: 2 Entertain Video
  • VHS Release Date: 1 Jul 1991
  • Run Time: 90 minutes
  • Average Customer Review: 3.0 out of 5 stars See all reviews (5 customer reviews)
  • ASIN: B00004CLF9
  • Amazon.co.uk Sales Rank: 6,985 in Video (See Bestsellers in Video)

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Product Description

Synopsis
Rosemary Conley's definitive fitness video for pregnant women and newly-delivered mums. Benefits of exercise during pregnancy include relief from aches and pains, strengthening of abdominal, back and leg muscles, and a general feeling of well-being.

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Customer Reviews

5 Reviews
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Average Customer Review
3.0 out of 5 stars (5 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
45 of 45 people found the following review helpful:
2.0 out of 5 stars A slow and dated video., 2 Feb 2002
By A Customer
During my first pregnancy I wanted to keep fairly fit and hoped this video would do the job..it didn't!
While I realise this video needs to cater for pregnant women I did it when I was eight months and found it was slow moving and unsatisfying. The session took ages to complete and I did not feel any better for doing it.
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19 of 19 people found the following review helpful:
4.0 out of 5 stars excellent content but looks a bit dated, 24 Jun 2001
By A Customer
I used this three times a week during my third pregnancy and had no niggly aches and pains at all in the last few months which I'm sure was a result of having a stronger back. I also used it for the first few weeks afterwards and had my figure back really quickly. Using this video three times a week plus a couple of walks or swims will mean you maintain high energy levels,good spirits and sleep well during your pregnancy. However they really could update the make-up, music etc which looks very dated.
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18 of 18 people found the following review helpful:
4.0 out of 5 stars Looks like a low budget production but 1st class advice, 14 Sep 2001
By A Customer
This vid needs updating visually but there is nothing wrong with the content. I have been pretty sick and feeble for most of my 18 weeks of pregnancy but this was gentle enough for me to do most of it, just when I needed to feel I was doing something to maintain some sort of fitness level. I am confident that if I stick with it this will help me maintain stamina and tone where I need it most. I can't really comment on the post-birth section but I'm assuming it will be just as helpful and down to earth.
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Most Recent Customer Reviews

1.0 out of 5 stars Only for previous couch potatoes!
If you were a fitness fanatic before becoming pregnant, then this is NOT the video for you. However if you previously were a couch potato then this workwout will probably suit... Read more
Published on 12 Oct 2001

4.0 out of 5 stars Practical and enjoyable
If you often despair of exercise videos, this is one of the best. It's encouraging, down to earth and easy to follow, with only a minimum of sentimentality and pregnancy waffle.
Published on 19 Nov 2000 by deliamethcohn@economist.com

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