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Easy Weight Loss
 
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Easy Weight Loss

~ Paul Mckenna
4.5 out of 5 stars See all reviews (26 customer reviews)

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Product details

  • Audio CD (23 Dec 1996)
  • Number of Discs: 1
  • Label: Sony
  • ASIN: B00002MV9Y
  • Other Editions: Audio CD
  • Average Customer Review: 4.5 out of 5 stars See all reviews (26 customer reviews)
  • Amazon.co.uk Sales Rank: 44,843 in Music (See Bestsellers in Music)

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Track Listings

1. Introduction
2. Hypnotic Induction

Product Description

CD Description
On Easy Weight Loss, famous hypnotist Paul Mckenna uses the power of suggestion to help beat those bad eating habits. You've got nothing to lose but that unwanted weight.

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Customer Reviews

26 Reviews
5 star:
 (19)
4 star:
 (4)
3 star:
 (1)
2 star:    (0)
1 star:
 (2)
 
 
 
 
 
Average Customer Review
4.5 out of 5 stars (26 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
264 of 264 people found the following review helpful:
5.0 out of 5 stars THANK YOU Paul McKenna!!!, 17 Oct 2004
This review is from: Easy Weight Loss (Audio CD)
I was in despair - I was drowning with a binge eating disorder that had seen me put on 42 pounds in a year, and when I hit 13 stone I could see no end in sight and was very frightened of what would happen to me.

Having used a Paul McKenna hypnosis video for self confidence over 10 years ago to enable me to relax and pass my driving test (successfully!!) I decided to try this weightloss CD.

By the end of the first week, my attitude was changing towards myself and towards food. I no longer found food exciting, but simply viewed it as an essential fuel. I almost enjoyed the feeling of hunger. I had not eaten anything naughty since the moment I listened to the CD the first time, whereas I'd been used to bingeing on a daily basis. I was now walking past mirrors and instead of turning away in disgust I was noticing my good points and beginning to like myself. This CD has not only re-taught me how to treat food & myself, but has also boosted my self esteem & my self confidence.

I listen to part 2 of the CD every 2 or 3 days, it gives me a buzz as it totally relaxes me after a long hard day at work. It's a perfect way to unwind. I've been using it now for 6 months, and so far I have dropped 26.5 pounds!!

The best thing is, I know I never have to worry about over eating again, because even when I've hit my desired weight, if I feel an uncontrollable craving come along, I know I only have to listen to the CD and it will correct my thought process.

Paul, I can't thank you enough. And I can't recommend this enough to everyone else who is struggling with their weight. I had a sceptical friend who I challenged to try it just for a week... she lost 4.5 lbs in that first week. Another friend lost 4lb in her first week.

Try it, believe in it... you might just find it works!!

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177 of 179 people found the following review helpful:
5.0 out of 5 stars You've got to listen to it, to believe in it :-) !!!, 26 Oct 2003
By A Customer
Excellent, probably the best, weight loss product and a very good relaxation tool
The CD comes in two parts - the first part tells you about what will happen to you during the second (hypnosis) part and it also gives you some visualisation exercises to carry out.
You aren't pushed any particular kind of diet - it basically encourages you to eat low-fat, fresh, wholesome foods and to introduce some exercise - all at your own pace - and to do these visualisation exercises.
Although you have to keep listening to it regularly, like every morning/evening - like that other person said you can't listen to it and instantly become a model. It is designed to increase you will-power, eat the right foods and become 'full of slimness' (as said by Paul himself).
Since listening to it i have myself lost 2s 4lbs.
If i feel i'm starting to sway back to my old self with the wine and chocolate i go back to listening to it every night. If you get really stressed from your kids/work, or both this also acts as an excellent relaxtion tool. I've passed it all on to my friends now! I would definately recommend it!
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108 of 109 people found the following review helpful:
5.0 out of 5 stars This actually works!, 30 Jan 2005
This review is from: Easy Weight Loss (Audio CD)
I bought my copy of this CD two weeks ago and so far I have lost 8lbs, I also feel better about myself I am motivated because I actually can see myself being slim. I will be interested to see how this works for me in the long-term, every time i listen to the cd my motivation is boosted so I am optimistic that my results will continue. Like some other reviewers I have tried all the major diets and had no long-term success. This programme is changing my feelings towards food and my obsession is subsiding.
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Most Recent Customer Reviews

5.0 out of 5 stars brilliant - this is a must - honestly
20 yrs of almost every diet you can think of and i've done it. Yes, I lost weight and then put on much more. Read more
Published on 8 Jul 2007 by janus

5.0 out of 5 stars Absolutely Brilliant
After trying every diet under the sun for the last ten years of my life I have finally found something that really works. Read more
Published on 7 April 2006 by Miss V. West

4.0 out of 5 stars You are feeling sleepy. Write a good review of this CD.
Some people find Paul McKenna a bit creepy. He's always telling us what to eat, how to feel, how to be more confident etc. Read more
Published on 9 Mar 2006 by Gaz Pacho

1.0 out of 5 stars Not good enough..
Well the problem is I am not a patient, all practising, focused person and I don't have a very good imagination. Hence it did not work for me. Read more
Published on 12 Feb 2006 by S. Kaymaz

5.0 out of 5 stars WOW! this really works!
Started less than a week ago and within 1 day i saw a difference in my eating habits and the way i feel about food and myself. Read more
Published on 14 Jan 2006

5.0 out of 5 stars Results after just a week!
I always thought Paul McKenna was a bit of a conman, but now I have to say he is great! I bought this cd on back of the reviews posted here. Read more
Published on 29 Sep 2005 by justinexyz

5.0 out of 5 stars Why did it take so long?
Why did it take so long for someone like Paul to come up with these simple rules that cannot fail to work? Read more
Published on 15 Aug 2005

4.0 out of 5 stars Really Works
I was well impressed with this CD. I must have tried nearly every diet going, I'd loose a couple of pounds then gain double the amount. Read more
Published on 6 Jul 2005 by munjac

1.0 out of 5 stars Disappointing
Bought this CD a few weeks ago, listened to it daily to begin with. A lot of common sense in the rules to staying slim however no hints whatsoever on how to break the habits of a... Read more
Published on 4 Jul 2005

4.0 out of 5 stars A challenge to my cynicism!
I have had this CD for nearly 2 weeks and listen to it at least once a day - I'm shocked! As an avid believer that weight loss was only achievable through gruelling and... Read more
Published on 29 Jun 2005

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What Do Customers Ultimately Buy After Viewing This Item?

I Can Make You Thin (New edition - book & CD)
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43% buy the item featured on this page:
Easy Weight Loss 4.5 out of 5 stars (26)
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