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Insider's Tell-All Handbook on Weight-training Technique
 
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Insider's Tell-All Handbook on Weight-training Technique (Paperback)
by Stuart McRobert (Author)
4.6 out of 5 stars  (13 customer reviews)

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Product details
  • Paperback: 232 pages
  • Publisher: CS Publishing; 2Rev Ed edition (Nov 1999)
  • Language English
  • ISBN-10: 9963616097
  • ISBN-13: 978-9963616091
  • Product Dimensions: 25.3 x 20.5 x 1.4 cm
  • Average Customer Review: 4.6 out of 5 stars  (13 customer reviews)
  • Amazon.co.uk Sales Rank: 123,931 in Books (See Bestsellers in Books)

    Popular in this category:

    #92 in  Books > Sports, Hobbies & Games > Training & Coaching > Fitness Training

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  • Other Editions: Hardcover  |  All Editions

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Product Description
Synopsis
Achieving your physique, strength or fitness goals hinges on the bedrock of correct exercise techniques. This guide will teach you how to use perfect exercise technique. Whether you're a hardcore bodybuilder or a fitness trainee, male or female, beginner or very advanced this book is for you.

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