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Beyond Brawn: The Insider's Encyclopedia on How to Build Muscle and Might
 
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Beyond Brawn: The Insider's Encyclopedia on How to Build Muscle and Might (Paperback)
by Stuart McRobert (Author)
4.3 out of 5 stars  (24 customer reviews)

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Product details
  • Paperback: 512 pages
  • Publisher: CS Publishing; Revised edition (1 Aug 1998)
  • Language English
  • ISBN-10: 9963616062
  • ISBN-13: 978-9963616060
  • Product Dimensions: 22.5 x 15.3 x 2.6 cm
  • Average Customer Review: 4.3 out of 5 stars  (24 customer reviews)
  • Amazon.co.uk Sales Rank: 278,426 in Books (See Bestsellers in Books)

    Popular in this category:

    #45 in  Books > Reference > Encyclopaedias > Sports

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  • Other Editions: Paperback  |  All Editions

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Product Description
Synopsis
This encyclopaedia offers the keys to your training success. Unlike other books, this one acknowledges your individuality, and teaches you precisely how to train yourself. Become your own personal trainer. Whether you are male or female, a beginner or very advanced, young or not-so-young, want to train at home or in a public gym, this book is for you. The author has over 25 years of training experience, has had over 300 articles published and edited Hardgainer magazine since 1989. Act on his expertise and you will achieve your full potential for muscle and might.

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Customer Reviews

24 Reviews
5 star: 70%  (17)
4 star: 8%  (2)
3 star: 8%  (2)
2 star: 4%  (1)
1 star: 8%  (2)
 
 
 
 
 
Average Customer Review
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