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Yoga: The Spirit and Practice of Moving Into Stillness
 
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Yoga: The Spirit and Practice of Moving Into Stillness (Paperback)
by Erich Schiffmann (Author)
4.7 out of 5 stars  (7 customer reviews)
RRP: £10.99
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60 used & new available from £5.47

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Product details
  • Paperback: 384 pages
  • Publisher: Simon & Schuster (1 Sep 1997)
  • Language English
  • ISBN-10: 0671534807
  • ISBN-13: 978-0671534806
  • Product Dimensions: 23.1 x 18.8 x 2.5 cm
  • Average Customer Review: 4.7 out of 5 stars  (7 customer reviews)
  • Amazon.co.uk Sales Rank: 36,247 in Books (See Bestsellers in Books)

    Popular in these categories:

    #39 in  Books > Religion & Spirituality > New Age > Meditation
    #39 in  Books > Mind, Body & Spirit > Thought & Practice > Meditation
    #49 in  Books > Health, Family & Lifestyle > Fitness & Exercise > Yoga

    (Publishers and authors: Improve Your Sales)

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Product Description
Synopsis
A practical introduction to hatha yoga which shows how to combine yoga with meditation to achieve healthy beauty and inner peace. 100 yoga poses are illustrated for beginners and experienced practitioners alike.