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(What is this?)Product Description
Product Description
The aim of this publication is to deepen awareness of the body and the self through meditative movement and dance, rekindle the imagination by developing greater self-awareness, and to provide starting points to create expressive movement. The book suggests a wealth of exercises which stem from the natural movement of the body.
From the Back Cover
The aim of Moves is to:
- reawaken awareness of how the body feels;
- rekindle the imagination;
- provide starting points for both developing greater self-awareness and creating expressive movement.
Moves suggests a wealth of exercises which stem from the natural movement of the body, and are therefore accessible to anyone.
As you respond to the material in Moves, you may notice changes in yourself, such as a greater physical and emotional freedom, a lessening of anxiety and constriction, a new-found sense of flow, flexibility and strength and a greater responsiveness to others and to the environment, as well as sharper intuition, and an increased sense of choice and possibility so that you feel more fully functioning and alive.
Inside This Book
(Learn More)
First Sentence
Through our physical selves we receive sensory information and impressions from the outside world. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Through our physical selves we receive sensory information and impressions from the outside world. Read the first page
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Concordance
Browse Sample PagesConcordance
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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What Do Customers Ultimately Buy After Viewing This Item?
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51% buy the item featured on this page: Moves: Sourcebook of Ideas for Body Awareness and Creative Movement (Performing Arts Studies)£57.00 |
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11% buy Laban for All£7.41 |
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