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Stop Smoking Easily and Transform Your Life for Good
 
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Stop Smoking Easily and Transform Your Life for Good (Perfect Paperback)

by Elliott Wald (Author)
4.9 out of 5 stars  See all reviews (7 customer reviews)

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Product details

  • Perfect Paperback: 200 pages
  • Publisher: Network 3000 Publishing (15 Oct 2007)
  • Language English
  • ISBN-10: 1934266051
  • ISBN-13: 978-1934266052
  • Product Dimensions: 21.6 x 14 x 1.8 cm
  • Average Customer Review: 4.9 out of 5 stars  See all reviews (7 customer reviews)
  • Amazon.co.uk Sales Rank: 670,725 in Books (See Bestsellers in Books)

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Product Description

Book Description

The stop-smoking method widely believed to be the most successful in the world is now offered in a book that can break your habit for good. The book leads smokers through the three key stages - making up your mind to stop smoking, actually stopping, and then, most importantly, staying stopped for ever. No willpower is required, no weight gain results from it, and there are no cravings or withdrawal. Elliott's unique EasyStop method deals with both the physical addiction and the psychological dependency, and it stops you smoking. Elliott says: "It's easy, it's effective and it works for any smoker."


From the Inside Flap

Make up your mind to stop smoking, stop smoking now and stay stopped for good.
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Customer Reviews

7 Reviews
5 star:
 (6)
4 star:
 (1)
3 star:    (0)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.9 out of 5 stars (7 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
3 of 3 people found the following review helpful:
4.0 out of 5 stars A must have for anyone that wants to stop smoking and stay stopped, 26 Nov 2007
By A. Page (Nottingham, England) - See all my reviews
(REAL NAME)   
Elliott Wald's book 'Stop Smoking Easily and Transform your Life for Good' is an excellant read for anyone that is considering stopping smoking. Its easy to read and is not patronising like some 'self help' books, its clear and very readable! Follow the book and do the simple and uncomplicated exercises and you will stop smoking for good, its that easy!

For therapists who want to improve their success rate with clients that want to stop smoking - this is a really good book for your tool box, nothing has been missed out, Elliott really knows what he's talking about, and gives you all the answers to clients concerns.

If you're even considering stopping smoking - read this book first, it'll make it easy and even enjoyable!
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2 of 2 people found the following review helpful:
5.0 out of 5 stars Amazing - I never knew this about smoking , 8 Dec 2007
This is the first time I have managed to stop smoking ever. The book was very different. It has so many new pieces of information about smoking and it is clear that Elliott was a smoker as he really understands the problems and most importantly the feelings. I particularly loved the exercises and the easy step by step method that you just follow. The book is written in a simple way with little technical jargon and each stage leads you on the the next. I was swept along on the process as it was difficult not to be. Every smoker should read this, it is worth it just to understand what smoking really is and how the smoking trap works. Now I have given it to my partner to read.
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1 of 1 people found the following review helpful:
5.0 out of 5 stars Stopped me smoking, 8 Dec 2007
This book is great. I never expected in a million years I could stop smoking and now after stopping I so wish I had read this book earlier.
Elliott deals with all the problems of stopping one by one. It was so easy. I just followed the instructions and exercises in the right order. One of the most amazing parts of this book was discovering what the smoking trap is, how it works and how simple it is to escape from it. An enlightening book that has changed my life.
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 		 Most Recent Customer Reviews

5.0 out of 5 stars Just what I'd been looking for!
At last - a no-nonsense book on stopping smoking that actually does what it says on the cover! As a smoker for over 30 years, I was convinced that I would never quit the habit. Read more
Published 22 months ago by Mister Rusty

5.0 out of 5 stars Wish I'd seen this before!
What an excellent book. It stopped me smoking when everything else I'd ever tried had failed. Patches, gum, cold turkey, you name it I did it, and failed time and again. Read more
Published 22 months ago by happy ex smoker

5.0 out of 5 stars more important than ever
Stopping Smoking matters more now than at any time in the past.

The author asked me to look at his book, and, it is quite good. Read more
Published 23 months ago by Kevin Hogan

5.0 out of 5 stars Highly recommend
My own daughter stopped smoking using the EasyStop method over 18 months ago, and has not smoked since. Read more
Published 23 months ago by Bailey

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