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Inside Triathlon Training Diary (Spiral-bound)

by Joe Friel (Editor) "Some triathletes and duathletes are good at keeping a training diary, but others see it as a waste of time ..." (more)

5.0 out of 5 stars See all reviews (1 customer review)

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2 new from �50.33 7 used from �2.91

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Paperback			2 used & new from �57.46
Spiral-bound (2nd Revised edition)			2 used & new from �25.58

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Product details

Spiral-bound: 248 pages
Publisher: VeloPress; 3rd Revised edition edition (20 Jan 2003)
Language English
ISBN-10: 1931382166
ISBN-13: 978-1931382168
Product Dimensions: 22.8 x 15.4 x 1.6 cm

Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)

Amazon.co.uk Sales Rank: 337,055 in Books (See Bestsellers in Books)
Popular in this category:
#52 in Books > Sports, Hobbies & Games > Athletics & Gymnastics > Multidiscipline Sports

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Inside This Book (Learn More)

First Sentence
Some triathletes and duathletes are good at keeping a training diary, but others see it as a waste of time. Read the first page

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6 of 6 people found the following review helpful:

5.0 out of 5 stars Brilliant Training Diary, 3 Nov 2006

By	S. Russell (TUNBRIDGE WELLS, KENT United Kingdom) - See all my reviews (REAL NAME)

This is the perfect training diary for intermediate/advanced triathletes. It has loads of great info and advice from Joe Friel - esp on periodisation and how to plan your racing year. I couldn't have written a more personalised diary for myself - it has space for 2 workouts a day, an 'overtraining' indicator, space for race results, heartrates, weight, comments etc etc.. Just Great!

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