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The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth
 
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The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth (Paperback)

by Dennis Lewis (Author)
5.0 out of 5 stars  See all reviews (1 customer review)

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Product details

  • Paperback: 208 pages
  • Publisher: Rodmell Press (28 April 2006)
  • Language English
  • ISBN-10: 193048514X
  • ISBN-13: 978-1930485143
  • Product Dimensions: 21.3 x 14 x 1.3 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon.co.uk Sales Rank: 519,347 in Books (See Bestsellers in Books)

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16 of 16 people found the following review helpful:
5.0 out of 5 stars A terrific book--Excellent mix of theory and practice, 20 Jul 1999
By A Customer
This review is from: Tao of Natural Breathing: For Health, Well-Being and Inner Growth (Paperback)
This is one of the best books I've ever read on breathing, and I've read them all. Lewis explores the importance of "natural breathing," and shows how we can integrate it into our everyday lives. The book shows how natural breathing can help reduce the stress in our lives, and can help us maintain our health. It also shows the relationship of natural breathing to spiritual development. The writing is excellent and clear, and there are a lot of illustrations to help the us understand the ideas and practices of healthy breathing. I recommend this book to anyone interested in this fascinating subject.
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