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Product Description
Product Description
A creative approach to yoga focuses attention on the abs, presenting a series of exercises, poses, and breathing exercises that focus on both the philosophical and anatomical properties of the abdomen.
A creative approach to yoga focuses attention on the abs, presenting a series of exercises, poses, and breathing exercises that focus on both the philosophical and anatomical properties of the abdomen.
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Relax and Renew: Restful Yoga...
These stress-relieving exercises include postures and breathing...
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More From Judith Lasater
A Year of Living Your Yoga: Daily... A master yoga practitioner presents daily aphorisms and affirmations...
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