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Product Description
Product Description
"Be Incredibly Healthy" is the indispensable guide to revitalising your lifestyle and improving your health for good. Packed with down-to-earth, simple and effective advice, "Be Incredibly Healthy" will show readers how to live a healthier lifestyle so they can eliminate stress, reduce the risk of health problems and feel more vital every day. Part of the fantastic new "Brilliant Little Ideas" series, "Be Incredibly Healthy" is compact, inspiring to read and fantastic value. We have selected the very best ideas from our database of expert ideas and stripped them down to the absolute essentials. It is simply brilliant.
About the Author
Kate Cook is a nutritional therapist, and is managing director of a busy central London clinic, The Nutrition Coach, that combines nutrition with coaching for clients. She is a fully accredited Life Coach as well as being a graduate from the Institute for Optimum Nutrition. Kate is the author of Whole health (978 1 904902 15 7), in the 52 Brilliant Ideas series, and is the co-author of The best value health book ever (978 1 904902 86 7) in the Best Value series. Sally Brown has been a journalist for 17 years, specialising in health and fitness. She was Deputy Editor of Zest magazine and Lifestyle Editor of the Sunday Times. Sally is the author of Live longer (978 1 904902 27 0), in the 52 Brilliant Ideas series, and is the co-author of The best value health book ever (978 1 904902 86 7) in the Best Value series.
Inside This Book
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