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Synopsis
More than 1 in 4 deliveries today are by caesarean section and post-operative mothers need to recover quickly in order to look after their new babies. Yet until now, there's been no book that offered a safe and effective exercise programme specifically for post-caesarean mothers. "Caesarean Recovery" contains specially designed exercises that ensure a woman can regain her pre-pregnant shape and physical abilities. The exercises progress through the stages of recovery and help women quickly overcome the pain and trauma of surgery and gain strength, vitality and energy. It presents a safe and effective programme for getting "back to normal" after a surgical delivery. All exercises are step-by-step and shown in easy-to-follow photographs. It is designed to keep pace with your recovery and available time. It demonstrates full-filled ways to get fit with your infant. It can help with easing postpartum problems.
More than 1 in 4 deliveries today are by caesarean section and post-operative mothers need to recover quickly in order to look after their new babies. Yet until now, there's been no book that offered a safe and effective exercise programme specifically for post-caesarean mothers. "Caesarean Recovery" contains specially designed exercises that ensure a woman can regain her pre-pregnant shape and physical abilities. The exercises progress through the stages of recovery and help women quickly overcome the pain and trauma of surgery and gain strength, vitality and energy. It presents a safe and effective programme for getting "back to normal" after a surgical delivery. All exercises are step-by-step and shown in easy-to-follow photographs. It is designed to keep pace with your recovery and available time. It demonstrates full-filled ways to get fit with your infant. It can help with easing postpartum problems.
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What Do Customers Ultimately Buy After Viewing This Item?
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64% buy the item featured on this page: Caesarean Recovery £6.49 |
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11% buy Caesarean Birth: Your Questions Answered £5.49 |
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10% buy Lose Your Mummy Tummy: Flatten Your Stomach Now Using the Groundbreaking Tupler Technique £10.99 |
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9% buy Caesarean Belt £19.72 |
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