or
Sign in to turn on 1-Click ordering.
 
 
More Buying Choices
21 used & new from £5.98
Have one to sell? Sell yours here
 
   
Modern Day Macrobiotics: Transform Your Diet and Feed Your Mind Body and Spirit
 
 
Share your own customer images
Search inside this book

Modern Day Macrobiotics: Transform Your Diet and Feed Your Mind Body and Spirit (Paperback)

by Simon G Brown (Author) "As you eat different foods you take in their energies, and these in turn interact with and change your own internal energy ..." (more)
4.6 out of 5 stars  See all reviews (11 customer reviews)
RRP: £12.99
Price: £7.28 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
You Save: £5.71 (44%)
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
In stock.
Dispatched from and sold by Amazon.co.uk. Gift-wrap available.

Want guaranteed delivery by Tuesday, November 17? Choose Express delivery at checkout. See Details
16 new from £5.98 5 used from £6.87
Other Editions: RRP: Our Price: Other Offers:
Paperback 12 used & new from £10.42

Frequently Bought Together

Modern Day Macrobiotics: Transform Your Diet and Feed Your Mind Body and Spirit + The Hip Chick's Guide to Macrobiotics: A Philosophy for Achieving a Radiant Mind and Fabulous Body + The Macrobiotic Way: The Complete Macrobiotic Lifestyle Book
Price For All Three: £24.41

Show availability and delivery details

Customers Who Bought This Item Also Bought

The Hip Chick's Guide to Macrobiotics: A Philosophy for Achieving a Radiant Mind and Fabulous Body

The Hip Chick's Guide to Macrobiotics: A Philosophy for Achieving a Radiant Mind and Fabulous Body

by Jessica Porter
5.0 out of 5 stars (4)  £10.69
The Macrobiotic Way: The Complete Macrobiotic Lifestyle Book

The Macrobiotic Way: The Complete Macrobiotic Lifestyle Book

by Stephen Blauer
5.0 out of 5 stars (1)  £6.44
Macrobiotics for Dummies (For Dummies (Lifestyles Paperback))

Macrobiotics for Dummies (For Dummies (Lifestyles Paperback))

by Verne Varona
5.0 out of 5 stars (3)  £8.98
Macrobiotic Path to Total Health, The: A Complete Guide to Naturally Preventing and Relieving More Than 200 Chronic Conditions and Disorders

Macrobiotic Path to Total Health, The: A Complete Guide to Naturally Preventing and Relieving More Than 200 Chronic Conditions and Disorders

by Alex Jack
£10.28
The Quick and Natural Macrobiotic Cookbook

The Quick and Natural Macrobiotic Cookbook

by Aveline Kushi
3.0 out of 5 stars (1)  £7.49
› Explore similar items

Product details

  • Paperback: 160 pages
  • Publisher: Carroll & Brown Publishers Limited (11 Nov 2005)
  • Language English
  • ISBN-10: 1904760244
  • ISBN-13: 978-1904760245
  • Product Dimensions: 25.2 x 19 x 1.4 cm
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (11 customer reviews)
  • Amazon.co.uk Sales Rank: 18,038 in Books (See Bestsellers in Books)

    •  Would you like to update product info or give feedback on images?

Product Description

Synopsis

Eating macrobiotic foods - primarily whole, living, unprocessed foods, all naturally low on the glycaemic index - can make improvements to health and state of mind. This book presents how to take advantage of this diet, with a range of eating programmes that target specific needs from a one day tone up, to a 4 month healing plan.
Inside This Book (Learn More)
First Sentence
As you eat different foods you take in their energies, and these in turn interact with and change your own internal energy. Read the first page
Explore More
Concordance
Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Search inside this book:

Tags Customers Associate with This Product

 (What's this?)
Click on a tag to find related items, discussions, and people.
 
(1)
(1)
(1)
See all 7 tags...

Your tags: Add your first tag
 
See most popular tags

What Do Customers Ultimately Buy After Viewing This Item?

Modern Day Macrobiotics: Transform Your Diet and Feed Your Mind Body and Spirit
81% buy the item featured on this page:
Modern Day Macrobiotics: Transform Your Diet and Feed Your Mind Body and Spirit 4.6 out of 5 stars (11)
£7.28
The Hip Chick's Guide to Macrobiotics: A Philosophy for Achieving a Radiant Mind and Fabulous Body
8% buy
The Hip Chick's Guide to Macrobiotics: A Philosophy for Achieving a Radiant Mind and Fabulous Body 5.0 out of 5 stars (4)
£10.69
Macrobiotics for Dummies (For Dummies (Lifestyles Paperback))
5% buy
Macrobiotics for Dummies (For Dummies (Lifestyles Paperback)) 5.0 out of 5 stars (3)
£8.98
The Macrobiotic Way: The Complete Macrobiotic Lifestyle Book
4% buy
The Macrobiotic Way: The Complete Macrobiotic Lifestyle Book 5.0 out of 5 stars (1)
£6.44
Explore similar items
 

Customer Reviews

11 Reviews
5 star:
 (9)
4 star:
 (1)
3 star:    (0)
2 star:
 (1)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.6 out of 5 stars (11 customer reviews)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

 
12 of 12 people found the following review helpful:
5.0 out of 5 stars Just try it..., 11 Jun 2007
What a great introduction to macrobiotics. Got started straight away and fel better for it. The information is inspiring and when I read through I got to the point where it would be difficult to eat anything else. I lost weight, feel fitter and calmer emotionally. Just joined Simon's yahoo discussion group as well.

If you are interested in healthy eating and improving health I would definately recommend this book.
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)



 
13 of 14 people found the following review helpful:
5.0 out of 5 stars modern day macrobiotics, 8 Mar 2006
My girlfriend recommended this book and although I was sceptical at first it is packed with facts and I now know a lot more about food. As a result I eat a lot more living whole foods, my diet is better balanced in terms of acid and alkaline, potassium rich and lower in GI. I tried the ten day eating plan and felt better than I can remember. The book is easy to use and the food not as hard to prepare as I imagined - just needs more planning ahead. I like the flexible, open minded approach. The idea of food having energy is really interesting. Now I know what Madonna is on!
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)



 
6 of 6 people found the following review helpful:
5.0 out of 5 stars Great book and comes with a free discussion group!, 4 Jun 2007
By Amanda (Hitchin) - See all my reviews
I bought this book and wow it all made sense. Even without trying I found myself changing my foods. If knowledge is power......The photos alone made me want to try the recipes. Some took a bit of getting used to but after my third miso soup I got into it. I have had it everyday for the last week.
I started due to poor health and am already feeling better. At the back of the book Simon includes his website. I went on and found runs a free macrobiotic yahoo discussion group. So now I get to chat to Simon and other macrobiotic people from all over world.
It all worked much better than I ever dared to hope.
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)


Share your thoughts with other customers: Create your own review
 
 
 
Most Recent Customer Reviews

2.0 out of 5 stars macrobiotic book
Swift delivery, perfect condition & well packed. good stuff. Book was gift & dont yet know if it was good.
Published 9 months ago by Nicholas Hedley

5.0 out of 5 stars FABULOUS!!!!
I had considered for some time following a macrobiotic diet, I bought this book after reading other very very good reveiews, I can say I have definitely made the right decision... Read more
Published 13 months ago by D. S. Leslie

4.0 out of 5 stars Similar to the Boy George Macro book.
This is a great book but if you already own the (excellent)Boy George macrobiotic book beware because both books share the same recipes and in some cases pictures too. Read more
Published 15 months ago by Marsglobe

5.0 out of 5 stars A Life Changing Book!
This book enables one to strip back to basics, and rebuild as a new and invigorated man!
Published on 10 Aug 2006 by Marky Parky

5.0 out of 5 stars The definitive guide to conscious eating in the modern world
When my friend told me how great your book was I couldn't wait to get it. But when it arrived today I was bowled over by how great it is. Read more
Published on 24 April 2006 by Ilanit Tof

5.0 out of 5 stars A book of real pleasure
What a superb book, so creative and colourful, you cannot fail to enjoy cooking and creating a more healthy life. Read more
Published on 27 Mar 2006 by A. Brown

5.0 out of 5 stars Fantastic
This book is long overdue. Simon approach to macrobiotics is upbeat, practical and easy to follow. The photos are stunning and make you want to jump in and try the recipes... Read more
Published on 8 Feb 2006 by mel528

5.0 out of 5 stars Fantastic!!
This book is long overdue. Simon brings macrobiotics to a new level. Masses of great facts, not found in other books covering the same subject. Read more
Published on 7 Feb 2006 by mel528

Only search this product's reviews


Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 

   

Look for similar items by category

Look for similar items by subject






i.e., each product must be in subject 1 AND subject 2 AND ...

Feedback

Ad

Your Recent History

 (What's this?)

After viewing product detail pages or search results, look here to find an easy way to navigate back to pages you are interested in.