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The Big Book of Juices and Smoothies: 365 Natural Blends for Health and Vitality Every Day
 
 
The Big Book of Juices and Smoothies: 365 Natural Blends for Health and Vitality Every Day (Spiral-bound)
by Natalie Savona (Author)
4.6 out of 5 stars  (14 customer reviews)
RRP: £12.99
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26 used & new available from £2.98
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Perfect Partner

Buy this book with Innocent Smoothie Recipe Book: 57 and a half recipes from our kitchen to yours by Innocent today!

The Big Book of Juices and Smoothies: 365 Natural Blends for Health and Vitality Every Day Innocent Smoothie Recipe Book: 57 and a half recipes from our kitchen to yours
Buy Together Today: £14.93

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Product details
  • Spiral-bound: 192 pages
  • Publisher: Duncan Baird Publishers (13 Mar 2003)
  • Language English
  • ISBN-10: 1904292232
  • ISBN-13: 978-1904292234
  • Product Dimensions: 29.2 x 17.2 x 2 cm
  • Average Customer Review: 4.6 out of 5 stars  (14 customer reviews)
  • Amazon.co.uk Sales Rank: 9,467 in Books (See Bestsellers in Books)

    Popular in this category:

    #5 in  Books > Food & Drink > Drinks & Beverages > Juices & Smoothies

    (Publishers and authors: Improve Your Sales)
  • Other Editions: Paperback  |  Spiral-bound (Spi) |  All Editions


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Product Description
Synopsis
Look good and feel great all year round with this practical step-by-step guide to introducing juices and smoothies into your life. The Big Book of Juices and Smoothies is founded on two basic principles. First, that juicing is easy if we simply adopt the habit of it; and second, that juicing every day is a delicious way to get healthy and stay healthy. A 10-page introduction presents the principles of juicing, while the 365 different juice and smoothie blends are divided up into three central chapters: "Making Juices", "Making Smoothies" and "Juices with Fizz" (juice recipes with a little added something - such as soda water, herbs or spices). Every juice and smoothie is given an at-a-glance nutrient profile (listing vitamins, minerals and phytonutrients), and a star-rating on its merits as an energy- and immune-booster, a detoxer, and a tonic for the skin. The last chapter presents nutrient and ailment charts, with full cross-referencing to the 365 blends, making this the most practical and comprehensive juice book on the market.

Inside This Book (Learn More)
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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