Hearing Voices: Working Out a Positive Approach (Paperback)

by Sharon File (Author)

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Product details

Paperback: 25 pages
Publisher: MIND (Dec 2004)
Language English
ISBN-10: 1903567602
ISBN-13: 978-1903567609
Product Dimensions: 29 x 20.4 x 0.8 cm
Average Customer Review: No customer reviews yet. Be the first.
Amazon.co.uk Sales Rank: 858,573 in Books (See Bestsellers in Books)

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Product Description

This workbook presents a cognitive behavioural approach to coping with hearing voices. It explores theories about how and why voices can happen, and explains what CBT is and why it might help. It takes the reader through simple exercises to help them learn about their voices, and explores a range of techniques to help them.

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