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Success Over Stress: Seven Strategies for Radiant Living
 
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Success Over Stress: Seven Strategies for Radiant Living (Paperback)

by Jane Revell (Author)
4.5 out of 5 stars See all reviews (2 customer reviews)
Price: £9.99 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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Product details

  • Paperback: 120 pages
  • Publisher: Saffire Press (13 Feb 2000)
  • Language English
  • ISBN-10: 1901564045
  • ISBN-13: 978-1901564044
  • Product Dimensions: 23 x 15.2 x 1 cm
  • Average Customer Review: 4.5 out of 5 stars See all reviews (2 customer reviews)
  • Amazon.co.uk Sales Rank: 347,832 in Books (See Bestsellers in Books)

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2 Reviews
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Average Customer Review
4.5 out of 5 stars (2 customer reviews)
 
 
 
 
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1 of 1 people found the following review helpful:
4.0 out of 5 stars Lots of good practical advice, 13 Jun 2000
By A Customer
Jane's picture appears on the back cover together with the following "People often ask me how I seem to have so much energy and how I manage to look pretty good for 49. (How bad is one supposed to look! ) I began to wonder myself and started delving into it. This book is the result." You'll need to find Jane or a t least a copy of her book to check out how well the strategies work. All I know is that she look a lot better than I did at 49.

The book is an eclectic collection of strategies for relaxation and good-living. If you only take up one or two then you are likely to see a big drop in your levels of stress. If you follow all seven - then who knows what may happen. The chapter titles form the acronym SUCCESS and give you a flavour of the contents: Stretch; Unwind and unbend; Cut the criticism; Counter conflicts; Eat for extra energy; Stimulate you system; Smile ... and laugh ... and accentuate the positive.

Lots of practical good advice, lots of illustrations, lots of personal stories. Enjoy!

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5.0 out of 5 stars SUPERB, 2 Sep 2001
By fafiac@directnet.com.br (São José dos Campos, Brasil) - See all my reviews
I have been using Jane's strategies with myself, my family and my students, particularly the body exercises and the guided relaxations. Above all we are trying to change our minds and the results have been amazing. I truly recommend this book and the others written by Jane to anyone who has the commitment to do something else in this life.
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