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If you already drink herbal tea and fresh fruit juices, and know of their health and energy benefits, this set of delightful recipes will surely widen your repertoire to include many new favourite drinks such as refreshing cocktails and comforting night time treats. If, however, tea and coffee or fizzy drinks still see you through the day, prepare to be surprised at just how easily you can boost energy and immunity, and enhance daily life at the same time. The beauty of these recipes is their simplicity - there are no long, complicated lists of ingredients, but rather an apt combination of few. Each drink is listed for the nutrients it contains, and the health benefits it carries. There are especially: vitamin-packed immune boosters; a dandelion coffee for settling the stomach; a bananarama with coconut for an instant energy boost. If you thirst for increased health and energy, there is no tastier way to drink it up. (Kirkus UK)
If you already drink herbal tea and fresh fruit juices, and know of their health and energy benefits, this set of delightful recipes will surely widen your repertoire to include many new favourite drinks such as refreshing cocktails and comforting night time treats. If, however, tea and coffee or fizzy drinks still see you through the day, prepare to be surprised at just how easily you can boost energy and immunity, and enhance daily life at the same time. The beauty of these recipes is their simplicity - there are no long, complicated lists of ingredients, but rather an apt combination of few. Each drink is listed for the nutrients it contains, and the health benefits it carries. There are especially: vitamin-packed immune boosters; a dandelion coffee for settling the stomach; a bananarama with coconut for an instant energy boost. If you thirst for increased health and energy, there is no tastier way to drink it up. (Kirkus UK)
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