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The Everyday Wheat-free and Gluten-free Cookbook
 
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The Everyday Wheat-free and Gluten-free Cookbook (Paperback)

by Michelle Berriedale-Johnson (Author)
4.5 out of 5 stars  See all reviews (4 customer reviews)
RRP: £10.99
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Frequently Bought Together

The Everyday Wheat-free and Gluten-free Cookbook + Real Food: Gluten-free Bread and Cakes from Your Breadmaker + Seriously Good! Gluten-free Cooking: In Association with Coeliac UK
Price For All Three: £26.23

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Product details

  • Paperback: 224 pages
  • Publisher: Grub Street (30 Jun 1998)
  • Language English
  • ISBN-10: 1898697906
  • ISBN-13: 978-1898697909
  • Product Dimensions: 24.6 x 17.6 x 1.8 cm
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (4 customer reviews)
  • Amazon.co.uk Sales Rank: 14,101 in Books (See Bestsellers in Books)

    Popular in these categories:

    #53 in  Books > Food & Drink > Diets & Healthy Eating > Healthy Eating
    #75 in  Books > Food & Drink > Diets & Healthy Eating > Diets
    #88 in  Books > Health, Family & Lifestyle > Diet & Nutrition > Losing Weight

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Product Description

Product Description

Coeliacs are people who suffer from a sensitive reaction to gluten, which is the protein found in wheat and rye. Similar substances are found in barley and oats. Since gluten damages the lining of the small intestine of coeliacs, it makes their ability to absorb adequate nutrients from food difficult, which results in severe illness resembling malnutrition. Coeliacs may be acutely ill with weight loss, tiredness, lethargy and breathlessness. The only treatment which can rectify a coeliac condition is a gluten-free diet. A coeliac must not eat any food which contains flour or wheat, barley or rye in any form. Ths means excluding bread, biscuits, crispbreads, cakes, pastry, pasta, breadcrumbs, semolina and food cooked in batter. Flour is also an ingredient in many tinned, packaged and processed foods as well as ready meals. A gluten-free diet can therefore pose major difficulties for the coeliac. This recipe book offers 200 recipes using special gluten-free flours, breads and pasta now available on the market, many of which coeliacs can obtain on a doctor's prescription.

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Customer Reviews

4 Reviews
5 star:
 (3)
4 star:    (0)
3 star:
 (1)
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Average Customer Review
4.5 out of 5 stars (4 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
64 of 68 people found the following review helpful:
5.0 out of 5 stars Great book, easy to find ingredients and easy to follow, 9 May 2001
By A Customer
These receipes are easy to follow and don't use brand name flours, so the ingredients can be obtained from health food shops. It gives an honest assessment of how the breads are going to turn out, and now I know I can have wheat free bread.
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49 of 56 people found the following review helpful:
5.0 out of 5 stars a well thought out book and easy to use, 16 Feb 2001
By A Customer
This book has been a good help and got be back to back to making cakes the gram flour sponge has been made over and over and has been tasted and tryed by all what a cake.
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6 of 6 people found the following review helpful:
3.0 out of 5 stars Inaccurate recipes let it down.., 18 April 2009
By Mrs. S. Saunders (South London) - See all my reviews
(REAL NAME)   
This book looks very well put together, but unfortunately of the first few recipes I have tried, I have so far found inaccuracies in three of them! The best example was the Potato, Leek and Apple pie (pg 115), which has NO leeks mentioned in the ingredients! The Banana Bread (pg 179) also has something missing out of the ingredients (my guess sugar?), and mentions adding the eggs twice! If you follow the recipe you'd end up with a right curdled mess! My family have also not enjoyed other recipes which I have made, on a taste basis, so I am now reluctant to try any more frankly, which is a shame. A much better book, I found, was 'Lose Wheat, Lose Weight' by Savill & Hamill, althought the emphasis is slightly different but all the recipes have been unqualified successes!
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Most Recent Customer Reviews

5.0 out of 5 stars wheat & glutenfree cooking made easier
recipes are straught forward, easy to follow & adjust to own tastes, can be used for both wheat intolerant & glutenfree diets with great tips. Read more
Published 7 months ago by T. West

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