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The Total Triathlon Almanac: The Essential Training Tool and Information Source for the Triathlete and Duathlete
 
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The Total Triathlon Almanac: The Essential Training Tool and Information Source for the Triathlete and Duathlete (Spiral-bound)

by Tony Svensson (Author)
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Product Description

Synopsis
This is a comprehensive logbook and training manual for the triathlon athlete. It offers a foundation for establishing a proper training programme which conforms to current advances in exercise physiology, training and race preparation. It can be used as a year-round organizer and record-keeper. Included is an undated 55-