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Cardio Kickboxing Elite: For Sport, for Fitness, for Self-defense
 
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Cardio Kickboxing Elite: For Sport, for Fitness, for Self-defense (Paperback)

by Frank Thiboutot (Author)
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RRP: £15.95
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Frequently Bought Together

Customers buy this book with 10 Minute Solution - Kickbox Bootcamp [DVD] DVD ~ 10 Minute Solution

Cardio Kickboxing Elite: For Sport, for Fitness, for Self-defense + 10 Minute Solution - Kickbox Bootcamp [DVD]
Price For Both: £19.94

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Product details

  • Paperback: 160 pages
  • Publisher: Paul H. Crompton; illustrated edition edition (21 Feb 2001)
  • Language English
  • ISBN-10: 1886969922
  • ISBN-13: 978-1886969926
  • Product Dimensions: 23.6 x 18.4 x 1.3 cm
  • Average Customer Review: No customer reviews yet. Be the first.
  • Amazon.co.uk Sales Rank: 1,096,433 in Books (See Bestsellers in Books)

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Product Description

Synopsis

Cardio kickboxing is a real sport and means of self-defence. This book teaches the safe, authentic way to punch, block and kick with real equipment and bag-work. The easy-to-follow instructions provide a cross-training regimen which should contribute to confidence and health.

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Cardio Kickboxing Elite: For Sport, for Fitness, for Self-defense
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