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Ayurvedic Cooking for Self-Healing
 
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Ayurvedic Cooking for Self-Healing (Paperback)
by Usha Lad (Author), Vasant Lad (Author)
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Synopsis
This is a compendium of tasty and balanced Ayurvedic recipes combined with information on the Ayurvedic principles of food and diet. It gives a comprehensive listing of foods categorized by suitability to body type as well as a chart listing the qualities of foods, along with a chart to determine your own constitution...and much more.

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