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Smart Runner's Handbook (Roadrunner)
 
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Smart Runner's Handbook (Roadrunner) (Paperback)

by Matt Greenwald (Author)
5.0 out of 5 stars See all reviews (4 customer reviews)

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Product details

  • Paperback: 160 pages
  • Publisher: Open Road Publishing; 2nd edition (Mar 1997)
  • Language English
  • ISBN-10: 1883323355
  • ISBN-13: 978-1883323356
  • Product Dimensions: 21.6 x 14.1 x 1 cm
  • Average Customer Review: 5.0 out of 5 stars See all reviews (4 customer reviews)
  • Amazon.co.uk Sales Rank: 1,564,356 in Books (See Bestsellers in Books)

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Product Description

Product Description
Features advice for beginning, intermediate, and advanced runners, and discusses attire, training, injuries, and diet.

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Customer Reviews

4 Reviews
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Average Customer Review
5.0 out of 5 stars (4 customer reviews)
 
 
 
 
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1 of 1 people found the following review helpful:
5.0 out of 5 stars Well-written guide for needy runners, even fat ones., 28 April 1999
By A Customer
I've been running for a few years to keep the fat off my hips and was pleased to stumble across this great running guide. I must say that i had been doing quite a bit wrong. Now that i've read this book, I've lost even more weight and am just lucky that the writer didn't charge by the pound.
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1 of 1 people found the following review helpful:
5.0 out of 5 stars This book contains great running advice, 23 April 1999
By A Customer
I've been running for only a year, but have really improved since adopting the advice contained in this book. It is also reasonably priced. I recommend it to anyone who wants to improve their running experience.
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1 of 1 people found the following review helpful:
5.0 out of 5 stars The most helpful running book ever!, 21 April 1999
By A Customer
I picked up this book on a whim, and have found it to be the most helpful, inspirational book on running ever. I am 3 months pregnant and the information for pregnant women was unparalleled. I highly recommend this book for anyone though. The information is useful, the book is concise and the tone is enjoyable. Two thumbs up!
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Most Recent Customer Reviews

5.0 out of 5 stars Graet book, full of information
This book was my first running book. For $10 it is a great buy. It is full of information, especially training tips for a marathon. Read more
Published on 28 Nov 1997

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