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The Wilderness of Grief: Finding Your Way (Understanding Your Grief Series)
 
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The Wilderness of Grief: Finding Your Way (Understanding Your Grief Series) (Hardcover)

by Alan D. Wolfelt (Author)
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Product details

  • Hardcover: 128 pages
  • Publisher: Companion Press; 1 edition (30 Sep 2007)
  • Language English
  • ISBN-10: 1879651521
  • ISBN-13: 978-1879651524
  • Product Dimensions: 18 x 14.2 x 1.5 cm
  • Average Customer Review: No customer reviews yet. Be the first.
  • Amazon.co.uk Sales Rank: 725,173 in Books (See Bestsellers in Books)

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Product Description

Product Description
Based on the author's previous guides to a 10-touchstone method of grief therapy, this book takes an inspirational approach to the material, presenting the idea of wilderness as a sustained metaphor for grief - and likening the death of a loved one to the experience of being wrenched from normal life and dropped down in the middle of nowhere. Feeling lost and afraid in this uncharted territory, people are initially overwhelmed, the book explains, but they begin to make their way through the new landscape by searching for trail markers - or touchstones - until they emerge as intrepid travellers climbing up out of despair. The touchstones for each step are described in short chapters such as: "Embrace the Uniqueness of Your Loss", "Recognise You Are Not Crazy", and "Appreciate Your Transformation".

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