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How to Cope with Panic Attacks (Mental health promotion seies)

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How to Cope with Panic Attacks (Mental health promotion seies) (Paperback)

by Sarah Teevan (Author), Janet Gorman (Author)

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Product details

Paperback: 16 pages
Publisher: MIND (Aug 1995)
Language English
ISBN-10: 1874690502
ISBN-13: 978-1874690504
Product Dimensions: 21 x 15 x 0.1 cm
Average Customer Review: No customer reviews yet. Be the first.
Amazon.co.uk Sales Rank: 1,550,680 in Books (See Bestsellers in Books)

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Product Description

Synopsis

A panic attack is an exaggeration of the body's normal response to fear, stress or excitement. But symptoms like pains in the chest, dizziness and difficulty in breathing may feel more like something more severe, and may compound the sufferer's anxiety. This booklet explains why panic attacks happen and gives sources of help.

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