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Product Description
Synopsis
An explanation and demonstration of the basic and intermediate levels of shaolin kung fu. Suitable exercises to facilitate the techniques are included, and drawings and diagrams augment the methods taught. It also features an overview of shaolin weapons and their uses and advice on training.
From the Publisher
A clear presentation of how to do Shaolin Kung Fu.
Clear English, clear photographs, clear diagrams, clear layout, an expert author. What more can you ask from a book and its author? A textbook of how to lay a good foundation of Shaolin techniques.
An explanation and demonstration of the basic and intermediate levels of shaolin kung fu. Suitable exercises to facilitate the techniques are included, and drawings and diagrams augment the methods taught. It also features an overview of shaolin weapons and their uses and advice on training.
From the Publisher
A clear presentation of how to do Shaolin Kung Fu.
Clear English, clear photographs, clear diagrams, clear layout, an expert author. What more can you ask from a book and its author? A textbook of how to lay a good foundation of Shaolin techniques.