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Kick Boxing: A Framework for Success
  
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Kick Boxing: A Framework for Success (Paperback)

by Pat O'Keefe (Author)
5.0 out of 5 stars  See all reviews (6 customer reviews)

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Product details

  • Paperback: 160 pages
  • Publisher: Summersdale Publishers; illustrated edition edition (1 April 1997)
  • Language English
  • ISBN-10: 1873475233
  • ISBN-13: 978-1873475232
  • Product Dimensions: 23.5 x 15.9 x 1.3 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (6 customer reviews)
  • Amazon.co.uk Sales Rank: 928,827 in Books (See Bestsellers in Books)

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Product Description

Product Description

Written by the British team coach for the American Kick Boxing Association, this is a comprehensive manual of techniques, methods and practices for beginners and those searching to achieve their potential.
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Kick Boxing: A Framework for Success
67% buy the item featured on this page:
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Customer Reviews

6 Reviews
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Average Customer Review
5.0 out of 5 stars (6 customer reviews)
 
 
 
 
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16 of 16 people found the following review helpful:
5.0 out of 5 stars Already converted, 18 Sep 2001
By A Customer
This review is from: Kick Boxing: A Framework for Success (Paperback)
As a 1st Dan (black belt) in shotokan karate i believed i had a certain amount of fighting prowess. That is until i bought Pat's book. Years of karate basics instilled the techniques but i was amazed at how pat whittles away the traditional pap to uncover truly effective and efficient punches and kick. Although i will always love Karate, i know for certain which techniques i would employ in a real fight. This book teaches you how to punch and kick effectivly whether you are a novice or a Black belt. If combined with traditional martial arts knowledge you become a much more confident and dangerous opponent. The techniques are explained and described fully, using very informative pictures and are perfect for learning from scratch or for adapting traditional techniques.
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7 of 7 people found the following review helpful:
5.0 out of 5 stars very informative and useful, 27 Oct 2004
This review is from: Kick Boxing: A Framework for Success (Paperback)
This book is very structured and well laid out with plenty of useful information and tips. I'm a relative beginner to kick boxing and this book help me adjust my strategy.
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7 of 7 people found the following review helpful:
5.0 out of 5 stars the best of its kind, 18 Mar 2004
By A Customer
This review is from: Kick Boxing: A Framework for Success (Paperback)
I would never normally write a review but Mr O'Keeffe's book is the best training manual i have ever read. I have had it two years and still dip into it a few times a week and recommend it to anyone new to the sport. His training schedules and advice on conditioning and diet are worth the cover price alone.
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Most Recent Customer Reviews

5.0 out of 5 stars As a newby
to martial arts i found this book extremely helpful. It covered everything from throwing a punch to combinations of kicks and punches. Read more
Published on 3 Jul 2004

5.0 out of 5 stars the most informative kickboxing book i have read
i have never written a review before , but i was so impressed with this book that i wanted to tell everyone ! Read more
Published on 29 April 2003

5.0 out of 5 stars stole my thunder
Excellent all round advice, from training drills to clear, crisp photos of valid techniques. A valuable extension to those lessons. Read more
Published on 10 Oct 2000

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