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Australia, New Zealand and the Pacific (Lonely Planet Healthy Travel) by Isabelle Young |
Travellers' Health: How to Stay Healthy Abroad by Richard Dawood |
Central and South America (Lonely Planet Healthy Travel) by Isabelle Young
£5.24
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India North Nelles Map (Nelles Maps)
£4.46
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Trekking in the Indian Himalaya (Lonely Planet Walking Guides) by Garry Weare |
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Lonely Planet's handy, pocket sized guide is written by British doctor (and seasoned backpacker) Isabelle Young and approved by a panel of medical experts--which gives it authority over the usual travellers hearsay. Although detailed in its descriptions of more unusual illnesses, the guide is also very practical, dealing with the more mundane problems of colds, cuts, sunstroke, and indigestion. It also provides useful information on first aid, immunisation and emergency resuscitation. It would prove very useful in remote areas of India, Burma or Laos where doctor's may be few and far between. Even seasoned backpackers will find useful new tips--it suggests that menstruating women should avoid monkeys in case of attack and that a tooth cavity should be plugged with sugar-free chewing gum until a dentist is found. And, in case you were wondering, "You should obviously seek medical advice as soon as possible if you think you have plague".--Sarah Champion
Synopsis
Designed to accompany "Lonely Planet guidebooks", this text is packed with answers to all the common health questions travellers ask. The book focuses on travelling in Asia and India.
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