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The Elements of Zen (Elements of ...)
 
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The Elements of Zen (Elements of ...) (Paperback)

by David Scott (Author), Tony Doubleday (Author)
5.0 out of 5 stars See all reviews (1 customer review)

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24 used & new available from £0.10

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Product details

  • Paperback: 136 pages
  • Publisher: Element Books; Reprint edition (5 Sep 1996)
  • Language English
  • ISBN-10: 1862040427
  • ISBN-13: 978-1862040427
  • Product Dimensions: 20.3 x 13.3 x 1.3 cm
  • Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)
  • Amazon.co.uk Sales Rank: 952,147 in Books (See Bestsellers in Books)
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Product Description

Synopsis
The Zen way to self-knowledge is a search beyond the fetters of a logical mind towards an understanding of our true selves. This book explains the essence of Zen and how it developed; meditation and teaching methods; and Zen in daily life and in the martial arts.