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Product Description
Product Description
The pressures of modern life make us all susceptible to stress. However, not all stress is negative. This book aims to teach the reader to understand stress, assess stress levels, and control stress and make it work in their favour, building self-confidence.
From the Publisher
Reviewed by The Hypnotherapist.
Reviewed by The Hypnotherapist.
‘Out of all the books I have read on stress, this has to be one of the most down-to-earth, readable and helpful.’
See all Product Description
The pressures of modern life make us all susceptible to stress. However, not all stress is negative. This book aims to teach the reader to understand stress, assess stress levels, and control stress and make it work in their favour, building self-confidence.
From the Publisher
Reviewed by The Hypnotherapist.
Reviewed by The Hypnotherapist.
‘Out of all the books I have read on stress, this has to be one of the most down-to-earth, readable and helpful.’
See all Product Description
Inside This Book
(Learn More)
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Concordance
Browse Sample PagesConcordance
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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