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Product Description
Product Description
After a hectic working week, it can be all too tempting to collapse in front of the TV as an easy way to catch up on some rest. Jane Alexander's The Weekend Healer will help you recharge your energy levels more enjoyably and banish the Monday morning blues. With 17 programmes to choose from, The Weekend Healer will ensure you make the most of your time off. Beauty treatments, natural therapies, and delicious nutritious food and juices will help relax, revitalise, and restore mind, body and spirit. You could try a detox weekend, get away from it all with a retreat weekend, or celebrate the seasons with rituals, foods and sensory treats for spring, summer, autumn and winter. Whichever programme you choose, The Weekend Healer will help you put the fun back into your life and make time for yourself.
About the Author
Jane Alexander is a leading journalist and writer on natural health, self help and psychology. Best known for her features in the Daily Mail, she also writes for many other newspapers and international magazines. Jane's other books include Detox Plan and The Five Minute Healer (both published by Gaia Books), Supertherapies. The Natural Year and The Spirit of the Home. Jane Alexander lives in Exmoor.
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