by Muktibodhananda Swami
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by Swami Satyananda Saraswati
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Yoga Anatomy: Your illustrated guide to postures, movements, and breathing techniques by Leslie Kaminoff |
by Sri Swami Satchidananda
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The Yoga Book: A Practical Guide to Self-realization Through the Practice of Ashtanga Yoga by Stephen Sturgess |
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This text looks at a vegetarian wholefood diet that offers health, vitality, strength and energy, and stimulates digestion and elimination of toxins from the body. Recipes include: fruity compote; apricot orange couscous; bake cheese muffins; chocolate mousses; and pear and strawberry crumble.
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